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My Fountain of Youth
Hi! My name is Deb, I have been married 24 years, have 2 grown wonderful sons and 1 amazing DD who is in college and I am blessed to live in beautiful, sunny Florida.
Now that I am nearly an "empty nester" it is time to make over my own life and lose weight and get back in shape!
In addition to eating healthier, I have also started to play tennis again. I dusted off my racquet after 20 years of not playing. Tennis was always a passion of mine when I was in my 20's ...
Hi! My name is Deb, I have been married 24 years, have 2 grown wonderful sons and 1 amazing DD who is in college and I am blessed to live in beautiful, sunny Florida.
Now that I am nearly an "empty nester" it is time to make over my own life and lose weight and get back in shape!
In addition to eating healthier, I have also started to play tennis again. I dusted off my racquet after 20 years of not playing. Tennis was always a passion of mine when I was in my 20's and I find that it still is! Now I play for 2 hours at a time without realizing how much time has passed by beause I am having so much fun. The added bonus was making some wonderful new friends when I took refresher lessons.
Tennis is my fountain of youth. What's Yours??? Explore some new things or do what I did and resurrect something you used to enjoy many years ago and see where it takes you. You just might be pleasantly surprised!
Enthusiastically,
Deb
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My Ticker:
| Pounds lost: 5.0 |
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Interact with DEBSDESTINY
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Profile
Member Since: 1/6/2009
SparkPoints: 25,406
Fitness Minutes: 24,479
My Goals:
To Lose 75 pounds.
To become more fit, healthy, energetic....to be the absolute best I can be!
My Program:
Starting the Atkins Diet (low carb, no sugar) on 5/1/13.
Workout:
Personal Trainer - 2 days each week doing circuits plus cardio.
Tennis: At 2 days each week.
Gym circuit along with Zumba or Kickboxing 2 days each week.
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I hope it doesn't get my flowers and ruin all that hard work! The front yard looks soooo pretty...so I'm thinking warmth 
and sunshine 
