DEBSANTS   5,971
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5,500-6,999 SparkPoints
 
 



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Lu 18:27 ...The things which are impossible with men are possible with God. (KJV)
Lu 18:27 ...The things which are impossible with men are possible with God. (KJV)




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My Ticker:

 current weight: 135.0 
 
149
140.5
132
123.5
115


 
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Member Since: 9/29/2007

SparkPoints: 5,971

Fitness Minutes: 3,176

My Goals:

Freedom from unwanted pounds to have more energy and vitality.

Maintain health enough to travel without having to worry.

Look good and feel more attractive to my husband.


My Program:

Faithful daily diary of food intake. Drink at least 4 glasses of water per day

Full body work out with weights and up to 15 minutes aerobics 3x/wk at the gym faithfully.

30 minute walk on church hill and 10 minute abs workout on alternate days faithfully.

Joined with 2 others for support and accountability.


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Snowflake
From:
JUST_TERE




Member Comments:
MOSTMOM1
8/31/2011 10:07:46 PM

Thanks so much for watching our crazy hoop vlog. We had fun making it. Hope you had a Sparktacular day!
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DEBSANTS
1/4/2009 8:34:58 AM

Spend less than you earn



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