DEBRN64INMA   19,430
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15,000-19,999 SparkPoints
 
 
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Let's Try This Again!!!

For me it's back to basics!!! Healthy eating, regular exercise, and tracking. I've lost and gained a lot of weight over the past 15 years and I will continue to start this journey over (and over and over and over) until I get it right! I've always focused on wanting to be a certain weight or wear a certain size. As I've gotten older I've started to realize that feeling happy and healthy are more important than a number on the scale. So, I'm starting over, with the ultimate goal of achieving a ...
For me it's back to basics!!! Healthy eating, regular exercise, and tracking. I've lost and gained a lot of weight over the past 15 years and I will continue to start this journey over (and over and over and over) until I get it right! I've always focused on wanting to be a certain weight or wear a certain size. As I've gotten older I've started to realize that feeling happy and healthy are more important than a number on the scale. So, I'm starting over, with the ultimate goal of achieving a healthy and active lifestyle, and I plan to enjoy the journey :) Who's ready to join me?
Read More About DEBRN64INMA (Updated August 3)




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Member Since: 8/19/2009

SparkPoints: 19,430

Fitness Minutes: 16,200

My Goals:
My ultimate goal is to reach and maintain a healthy weight and an active lifestyle once and for all!!



Short term goals:

1) Track food and fitness daily
2) Drink at least (8) 8 oz glasses of water/day

3) Try at least 1 new healthy recipe per week

4) Write a weekly gratitude list


My Program:
Getting back to basics like healthier food choices, plenty of water, and tracking food and fitness.



Personal Information:
I'm an RN, mom to 3 beautiful girls, 26, 24, and 16 and grandma to very active little boy. We live in Southeastern Massachusetts, about half way between Boston and Cape Cod. I love to travel, cook, read, and crochet. I'm also in school, working towards a dual Master's in Nursing and Health Administration.



Other Information:
I've struggled with my weight for as long as I can remember and have tried every diet under the sun!! My weight has yo-yo'd from 135 - 235 since the birth of my youngest daughter 16 years ago. I am determined to conquer this demon!!

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Member Comments:
SSDCQUINCY
2/16/2011 1:41:42 PM

No work outs for me the last 2 days. I seem to have fallen off the wagon AGAIN!!! I will try and do my Wii tonight. I love the profie pic BTW



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SSDCQUINCY
2/14/2011 9:54:23 AM

My 2/14 exercise plan is to walk on the Wii for 20 min before work (DONE) and do 20 min of cardio after work!!!



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SSDCQUINCY
2/13/2011 7:59:16 PM

Thank you so much for your support!! I didn't do so good with my fresh start today, but tomorrow is a new day!! I like the idea of posting our work out plans each day. I am fine putting it the page if you are? Thanks again.



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SSDCQUINCY
2/12/2011 8:33:22 PM

Thank you so much for the goodie and the support. I am trying to get head back into spark. I need a work out buddy do bad. Are you close to Quincy MA?? LOL I will try and check into return the favor. Thanks again.



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RED1985
2/10/2011 6:17:38 PM

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