DEBRN64INMA   20,096
SparkPoints
20,000-24,999 SparkPoints
 
 
Pats vs. Colts Divisional Playoffs January 2014








I have 19 pics in my gallery





Awards






 
Let's Try This Again!!!

For me it's back to basics!!! Healthy eating, regular exercise, and tracking. I've lost and gained a lot of weight over the past 15 years and I will continue to start this journey over (and over and over and over) until I get it right! I've always focused on wanting to be a certain weight or wear a certain size. As I've gotten older I've started to realize that feeling happy and healthy are more important than a number on the scale. So, I'm starting over, with the ultimate goal of achieving a ...
For me it's back to basics!!! Healthy eating, regular exercise, and tracking. I've lost and gained a lot of weight over the past 15 years and I will continue to start this journey over (and over and over and over) until I get it right! I've always focused on wanting to be a certain weight or wear a certain size. As I've gotten older I've started to realize that feeling happy and healthy are more important than a number on the scale. So, I'm starting over, with the ultimate goal of achieving a healthy and active lifestyle, and I plan to enjoy the journey :) Who's ready to join me?
Read More About DEBRN64INMA (Updated August 3)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 13.0 
 
0
18.5
37
55.5
74


 
Interact with DEBRN64INMA

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/19/2009

SparkPoints: 20,096

Fitness Minutes: 17,714

My Goals:
My ultimate goal is to reach and maintain a healthy weight and an active lifestyle once and for all!!



Short term goals:

1) Track food and fitness daily
2) Drink at least (8) 8 oz glasses of water/day

3) Try at least 1 new healthy recipe per week

4) Write a weekly gratitude list


My Program:
Getting back to basics like healthier food choices, plenty of water, and tracking food and fitness.



Personal Information:
I'm an RN, mom to 3 beautiful girls, 26, 24, and 16 and grandma to very active little boy. We live in Southeastern Massachusetts, about half way between Boston and Cape Cod. I love to travel, cook, read, and crochet. I'm also in school, working towards a dual Master's in Nursing and Health Administration.



Other Information:
I've struggled with my weight for as long as I can remember and have tried every diet under the sun!! My weight has yo-yo'd from 135 - 235 since the birth of my youngest daughter 16 years ago. I am determined to conquer this demon!!

Profile Image





 
 



Key
From:
JAVAGAL47

Welcome Back
From:
KATESCAPE

Sunshine
From:
KATESCAPE

Megaphone
From:
BRENJET

Thank You Card
From:
SSDCQUINCY

Happy Face
From:
SSDCQUINCY




Member Comments:
KATHRYN1955
8/4/2015 4:41:35 PM

I was browsing through some Spark Pages and came across your page. I can relate to the "here we go again" syndrome as I am just back in Sparky land after a bit of a hiatus.
Hope you don't mind that I added you as a friend.
Thanks
Kathy
P.S. I am a retired R.N. now doing a bit of consulting work from time to time.



Report Inappropriate Comment
KATESCAPE
12/20/2014 9:56:12 PM

Wishing you and yours a happy & healthy holiday season. A we close out 2014, take a few moments to reflect and review your successes and make any renovations necessary to ensure 2015 is your BEST year yet!

emoticon emoticon emoticon



Report Inappropriate Comment
LUVSCOUTING
2/5/2013 7:24:43 PM

Hi Deb!!! Just checking in and hoping your having a wonderful day. emoticon



Report Inappropriate Comment
SSDCQUINCY
11/2/2011 5:21:25 AM

Thank you for the support on my blog. I DID do 20 min of Strength Training (ST) during the commercials during Biggest Looser!! What did you do last night??



Report Inappropriate Comment
SSDCQUINCY
10/31/2011 1:05:42 PM

Hey Debbie I am doing ok how are you doing? It doesn't matter that you are starting over, just that you are here and your are not quitting!! We can get this done!! I am doing WW also, but the leader isn't all that good, so I am not sure if I am going to stay at work or join somewhere else!! We can help each other get this done!!! We can and WILL get there!!



Report Inappropriate Comment
Member Comments Page (76 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page