DEBRAC219   51,177
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Deb's Journey Back to Health

Hi, I'm Deb - a 57yo nurse who recently moved from the "big city" back home to WV. I have three great daughters and six awesome grandkids. I had success with SP in the past, then let myself get bogged down with stress and regained the weight. I'm hoping to get back to my healthy habits, and I know that SP and the great people here will be a huge help
Hi, I'm Deb - a 57yo nurse who recently moved from the "big city" back home to WV. I have three great daughters and six awesome grandkids. I had success with SP in the past, then let myself get bogged down with stress and regained the weight. I'm hoping to get back to my healthy habits, and I know that SP and the great people here will be a huge help




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Member Since: 6/26/2010

SparkPoints: 51,177

Fitness Minutes: 28,958

My Goals:
First goal: Change my lifestyle to a healthy one

Second goal: Get the cholesterol and blood pressure down!

Third goal: Try out new things and enjoy the trip on my way back to a healthy weight!

My Program:
Just really getting started. I'm trying to drink at least 8 glasses of water a day; exercise in one form or another on most days of the week; and eating good healthy foods that will not only help me lose weight but provide the vitamins and nourishment that my body needs.

Personal Information:
I recently moved back home to WV after living in Atlanta for several years, and Ohio a few years before that.

I've been a nurse for well over 30 years, and I can't imagine being in any other career.

Other Information:
I love reading, especially mysteries; watching movies; and spending time with my family

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Member Comments:
JUST_BREATHE08
5/23/2013 9:47:13 PM

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I love to read mysteries, too!

Comment edited on: 5/23/2013 9:50:47 PM

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DAWNWATERWOMAN
3/31/2013 11:50:31 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Happy Easter.



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DAWNWATERWOMAN
3/17/2013 10:14:18 AM

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Happy St. Patrick's Day to my Spark Friend! I hope that your day is full of fun & fitness. Bright blessings to you & yours. -Dawn

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LIZZY21401
1/1/2013 9:00:32 PM

Thanks for adding me as your friend. I am here for you.



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HEALTHYBEAR24
7/29/2012 3:05:28 PM

Hello I'm Esther. Pleased to meet you and welcome to Buff Boomers.

Comment edited on: 7/29/2012 3:05:50 PM

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