DEBRAC219   47,613
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Deb's Journey Back to Health

Hi, I'm Deb - a 57yo nurse who recently moved from the "big city" back home to WV. I have three great daughters and six awesome grandkids. I had success with SP in the past, then let myself get bogged down with stress and regained the weight. I'm hoping to get back to my healthy habits, and I know that SP and the great people here will be a huge help
Hi, I'm Deb - a 57yo nurse who recently moved from the "big city" back home to WV. I have three great daughters and six awesome grandkids. I had success with SP in the past, then let myself get bogged down with stress and regained the weight. I'm hoping to get back to my healthy habits, and I know that SP and the great people here will be a huge help




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Member Since: 6/26/2010

SparkPoints: 47,613

Fitness Minutes: 27,188

My Goals:
First goal: Change my lifestyle to a healthy one

Second goal: Get the cholesterol and blood pressure down!

Third goal: Try out new things and enjoy the trip on my way back to a healthy weight!

My Program:
Just really getting started. I'm trying to drink at least 8 glasses of water a day; exercise in one form or another on most days of the week; and eating good healthy foods that will not only help me lose weight but provide the vitamins and nourishment that my body needs.

Personal Information:
I recently moved back home to WV after living in Atlanta for several years, and Ohio a few years before that.

I've been a nurse for well over 30 years, and I can't imagine being in any other career.

Other Information:
I love reading, especially mysteries; watching movies; and spending time with my family

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Member Comments:
HEALTHYBEAR24
7/29/2012 3:05:28 PM

Hello I'm Esther. Pleased to meet you and welcome to Buff Boomers.

Comment edited on: 7/29/2012 3:05:50 PM

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TEDDYBEARMAMA
9/16/2011 11:32:44 AM

Thanks !!! I've added you as a spark friend and the same for you if you even need anyone to talk to or just to vent to send me a message !! emoticon



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KATZEYEZ
9/9/2011 8:03:20 AM

Thank you for visiting my blog and for the encouraging words, sweetie:-)))
It sure does help! Thank you for making me feel good! And Thank you for the goodie too!:-)))



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KAYYVAUGHN
9/9/2011 7:30:00 AM

Debra, it's so good to hear from you. Thanks for the goodie.
Have a great weekend.
Kay



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RG_DFW
9/8/2011 12:31:41 PM

Thanks for the nice welcome to the team... I appreciate it!



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