DEBRAC219   64,508
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Deb's Journey Back to Health

Hi, I'm Deb - a 57yo nurse who recently moved from the "big city" back home to WV. I have three great daughters and six awesome grandkids. I had success with SP in the past, then let myself get bogged down with stress and regained the weight. I'm hoping to get back to my healthy habits, and I know that SP and the great people here will be a huge help
Hi, I'm Deb - a 57yo nurse who recently moved from the "big city" back home to WV. I have three great daughters and six awesome grandkids. I had success with SP in the past, then let myself get bogged down with stress and regained the weight. I'm hoping to get back to my healthy habits, and I know that SP and the great people here will be a huge help




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 current weight: 240.0 
 
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Member Since: 6/26/2010

SparkPoints: 64,508

Fitness Minutes: 31,060

My Goals:
First goal: Change my lifestyle to a healthy one

Second goal: Get the cholesterol and blood pressure down!

Third goal: Try out new things and enjoy the trip on my way back to a healthy weight!

My Program:
Just really getting started. I'm trying to drink at least 8 glasses of water a day; exercise in one form or another on most days of the week; and eating good healthy foods that will not only help me lose weight but provide the vitamins and nourishment that my body needs.

Personal Information:
I recently moved back home to WV after living in Atlanta for several years, and Ohio a few years before that.

I've been a nurse for well over 30 years, and I can't imagine being in any other career.

Other Information:
I love reading, especially mysteries; watching movies; and spending time with my family

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Member Comments:
TURTLE69
11/9/2015 4:51:41 PM

Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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CORKYTHEMOM1
11/3/2015 7:57:07 AM

Deb, I am looking forward to our SP friendship and being a part of your journey. Sending you support and hugs. Have a triumphant Tuesday.


emoticon H = HONORED to be spark friends!

emoticon U = UNITY in support, encouragement and motivation!

emoticon G = GRATITUDE to be a part of one another's journey!

emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


~ Monika ~ emoticon



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CORKYTHEMOM1
11/2/2015 7:16:47 PM

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Deb, WELCOME to the DONE GIRL'S team! It is a great team to be on. I'm embracing you in friendship, support and hugs from one DONE GIRL to another. Have a relaxing evening! Go DONE GIRLS!!


~ Monika ~ emoticon



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SHELLE13
11/1/2015 11:45:37 PM

emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

If you’re looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

Let's make the most of 2015 and begin reaching our goals! Welcome Done Girl!
emoticon emoticon emoticon emoticon emoticon emoticon



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JUNEWALKER
10/17/2015 10:23:03 AM

Thanks for checking out my page today! How are you?



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