DEBRA554   4,372
SparkPoints
4,000-5,499 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
debra554

My name is Debra Im married with grown kids.I work at Walmart have a Cosmetology Licence do hair once in a while as I must have health insurance.Ill be 55 in may.Looking foward to it though.Have a wonderful husband.Have had a Hysorectomy and foot surgery have scoliosis and degenerative disk disease.Plan on excersizing anyway in spite of all these.Not throwing in the towel.Like to set goals in life.I love to help people also.I love animals too.I want to set an example just because you get older ...
My name is Debra Im married with grown kids.I work at Walmart have a Cosmetology Licence do hair once in a while as I must have health insurance.Ill be 55 in may.Looking foward to it though.Have a wonderful husband.Have had a Hysorectomy and foot surgery have scoliosis and degenerative disk disease.Plan on excersizing anyway in spite of all these.Not throwing in the towel.Like to set goals in life.I love to help people also.I love animals too.I want to set an example just because you get older doesnt mean you have to settle :D.Also love the people I work with have many friends .Im a lucky lady ,and now Im even luckier haveing found Spark People


Read More About DEBRA554 (Updated January 22)




SparkFriends



SparkTeams



My Ticker:

 current weight: 181.0 
 
181
171.25
161.5
151.75
142


 
Interact with DEBRA554

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/20/2013

SparkPoints: 4,372

Fitness Minutes: 1,240

My Goals:
Goal is to reach suggeted weight according to height then maintain it


My Program:
Im using the food,excersixe trakers ,learning all I can about what Spark has to offer.Im still new


 
 



Balloons
From:
-BLESSINGS-

Woo Hoo!
From:
STACYH73

Avocado
From:
STEVEN_D

Personal Trainer
From:
DEBRA554

The Spark
From:
SP_STAFF




Member Comments:
-BLESSINGS-
1/29/2014 4:52:01 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hi and Welcome to SPARKpeople...

Wishing you all the Best and Much Success ~Deby

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SCRAPPINPOLLY
1/28/2014 10:00:44 AM

Hi and welcome to Spark People! It's great to have you here! Jump right in, join a team or two, and get the support and inspiration you need!! We are all in this together!



Report Inappropriate Comment
BANANAFANNAH
1/28/2014 8:21:10 AM

emoticon emoticon emoticon emoticon

Welcome to SparkPeople! It is a wonderful community filled with amazing people everywhere you turn. Don't be afraid to get out there and on the message boards, blogs and SparkPages. There are people who are the same exact shoes, you just have to find them :)

Get motivated, get inspired, and never stop forging forward. Remember, you can do this.

If you ever need anything, let me know! I wish you the very best in reaching your goals.

Nicole
emoticon
emoticon emoticon emoticon emoticon




Report Inappropriate Comment
HIKERBECKY
1/28/2014 7:41:29 AM

emoticon emoticon we are glad that you are here!



Report Inappropriate Comment
NITAPLAN
1/28/2014 7:30:34 AM

Hi Debra,
I agree - being able to do this in the clumsiness of your own home is definitely a plus. If you have a smartphone, try the App called Songza. It's free and gives you great exercise music. Good luck!
'Nita



Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page