DEBRA106   3,954
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2,500-3,999 SparkPoints
 
 
On the road again





Sunset over the bay





Evie



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I Got This!

Doing it for me, and now that I figured that out, it's easier than its been in a long time.

I'm back into running. Love that. You can't beat that rush.

5/4/12 Well, here's my update. Running was a rush. Then I added Zumba. Fun to be sure. But, I injured my knee and it took a while to heal. Decided to try weight watchers online thinking that would keep the weight coming off while I was not able to be as active. Its a good program but the mobile apps didn't ...
Doing it for me, and now that I figured that out, it's easier than its been in a long time.

I'm back into running. Love that. You can't beat that rush.

5/4/12 Well, here's my update. Running was a rush. Then I added Zumba. Fun to be sure. But, I injured my knee and it took a while to heal. Decided to try weight watchers online thinking that would keep the weight coming off while I was not able to be as active. Its a good program but the mobile apps didn't work on my android so choosing food at the store and restaurant took a LOT of time. Picture me in walmart with a points plus calculator and my reading glasses trying to figure out lower points items while surrounded by harried shoppers. Yeah that didn't work. I'm back to using the food tracker and walking. Not giving up on running--just working my way back.
Read More About DEBRA106 (Updated May 4)




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 Pounds lost: 15.0 
 
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Member Since: 2/16/2010

SparkPoints: 3,954

Fitness Minutes: 5,080

My Goals:
energy
healthy weight


My Program:
Phase 1: run 2 miles a day

salad or healthy choice entree for lunch. half of what I'd normally eat for dinner.

drink as much water as I can

remember moto "I got this" and never underestimate the 500 lb gorilla waiting for me in the kitchen and in every restaraunt.

Personal Information:
I love the beach, music, reading, gardening, writing, travel, a good joke, and pretty much anything to do with the outdoors.

Other Information:
Rewards:

Every 5 lbs Flowers
10 Shoes
20 Dinner at Big Fish
30 Pirates of Carribbean III
40 Bathing Suit
50 Watercolor

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Party
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Flowers
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Video Camera
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Happy Birthday
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Member Comments:
KOSHIE1
1/16/2013 10:20:53 PM

I LOVE the Atkins Diet, and I am excited that you have joined the team. So Welcome, welcome, welcome! I hope you become an active member so that we all can enjoy your company! It is gonna be slow going getting started --the team has no leader, and it IS January after all -- but with some enthusiasm shown by all the new members, we can really make it happen and get close and be supportive - or make the weight go away; I am good with that!

Incidentally, there are a few long time active members (I am one), so there is good support out there to be had for the asking. Again, welcome and glad to have you!



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MORTICIAADDAMS
8/9/2012 10:04:25 AM

I'm doing a lot better. Decided to get serious again. LOL. Enough fibrillating. LOL.



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MORTICIAADDAMS
8/2/2012 5:09:23 PM

Just dropping in to day hi and wish you a great August!! I hope you are doing okay.



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MORTICIAADDAMS
4/18/2011 9:08:20 PM

We did some gardening tonight. LOL.



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MORTICIAADDAMS
3/16/2011 11:19:52 PM

The road is creepy to me. Every time I see it I think of the theme to Jaws. LOL,



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