Welcome to the Mind ~Body ~Soul team. We have discussions, games and challenges going on at all times. You can also add your Birthday to our Birthday board so we can help you celebrate your special day. Please feel free to jump right in to any of these threads so we can get to know you. Good luck with your goals. Deb (Leader of the Mind ~ Body ~ Soul team.)
Hi Debbie, I saw your weigh in for the Get Fit Club!! weight loss!! Are you recording your exercise also with us? It's under the Motivational and Challenge topic on the team threads. So glad you're participating with us!!
Thank you Debbie for the teddy bear!! I'm feeling more motivated, I've eaten out the past couple of days and entering everything on my tracker shows me just how overboard I get when I eat out. Ready to pull in the reins. Thank you so much for the support! You have mine too!!