DEBORAHPONZIO   42,426
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40,000-49,999 SparkPoints
 
 













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199 BY DECEMBER 2, 2014

Tired of the meds to control the daily hives!

Tired of the horse pills for the cholesterol!

Tired of worrying every doctor visit about the borderline blood pressure and blood sugar issues!

I need to do what I can do for myself - get serious about the exercise!

I need to continue my journey on better eating habits and be fully accountable on EVERYTHING I put into my mouth!
Tired of the meds to control the daily hives!

Tired of the horse pills for the cholesterol!

Tired of worrying every doctor visit about the borderline blood pressure and blood sugar issues!

I need to do what I can do for myself - get serious about the exercise!

I need to continue my journey on better eating habits and be fully accountable on EVERYTHING I put into my mouth!




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My Ticker:

 current weight: 248.0 
 
248
235.75
223.5
211.25
199


 
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Member Since: 11/7/2011

SparkPoints: 42,426

Fitness Minutes: 21,335

My Goals:
199 pounds by Dec. 2, 2014

It's been a LONG time since I've been under 200 pounds... so celebrating my birthday next year by reaching that goal would be WONDERFUL!!

My Program:
November 15, 2013

Exercise is my Achilles’ heel - truly a "deadly" weekness for me!

Starting with doing 5,000 steps every day and 3 days of at least 10 minutes of strength exercise each week!



Other Information:
I have a wonderful husband, two daughters, and four grandchildren.

I work for an Executive Senior National Sales Director for Mary Kay Cosmetics… keeping the National Area running smoothly. And all from the comfort of my home!!!

I am addicted to knitting, love to spin my own yarn to use, and now am trying my hand at counted cross stitch.

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Party
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DISKATDREAMER

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MZZCHIEF

Jump Rope
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MEME102

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Member Comments:
DISKATDREAMER
10/1/2012 7:25:48 PM

Thank you for the spark goodie (roller skates). I really appreciate all your support.



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