DEBORAHLEE82   35,315
SparkPoints
30,000-39,999 SparkPoints
 
 
And I love SparkPeople!!!





Joy from the LORD!!!





Committed and focused...



I have 63 pics in my gallery





Awards






 
186: It's Going Down & Completed in 2016!

So far for 2016 I said bye bye 190s :) Have a trip far far away from me...

2015 I got out of the 200s (gotten rid of it never to find it again)! However, I found strength and that all things are possible :) So this year, I will reach my ideal goal...this year I am determine to see it through to fruition!!!

Like, Share and Watch my journey at www.facebook.com/DeeDeeTheAbsoluteQueen :)
So far for 2016 I said bye bye 190s :) Have a trip far far away from me...

2015 I got out of the 200s (gotten rid of it never to find it again)! However, I found strength and that all things are possible :) So this year, I will reach my ideal goal...this year I am determine to see it through to fruition!!!

Like, Share and Watch my journey at www.facebook.com/DeeDeeTheAbsoluteQueen :)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 186.0 
 
198
187.25
176.5
165.75
155


 
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Profile

Member Since: 12/31/2012

SparkPoints: 35,315

Fitness Minutes: 24,192

My Goals:
*Use tracking food, scale etc as a tool.

*Eating when I'm hungry; learning to listen to signals my body give me

*Drinking water at meal time

My Program:
Using Spark People (including Spark Coach), for a guided approach in losing weight.

Gonna do activity I love like (Zumba, my Spark Activity Tracker, randon exercise challenges, walking and dancing) to keep myself active :)

Personal Information:
An Illinoisan and #Aries born on March 28th :)

Email:
TheAbsoluteQueen@gmail.com



Other Information:
I love SparkPeople!

My Community Journal:
Journey To My Best Body!!!

Profile Image





 
 



High Five
From:
Zumba Fitness F...

Gold Medal
From:
Finally My Time...

Thank You Note
From:
FINDYOURFIT

New Hairstyle
From:
ZANYGIRL1

Sunshine
From:
ALLTHECUPCAKES

High Five
From:
Absolute You: T...




Member Comments:
ZANYGIRL1
4/30/2016 5:25:25 PM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan~

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

NEVER GIVE UP, WE CAN DO THIS!!!!!
Hope you're having a fabulous weekend!


Karen
emoticon emoticon



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ZANYGIRL1
4/22/2016 9:30:12 PM


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Hey Deborah, how's it going? I've been doing better on my steps lately, but for some reason, not eating like I should at every meal. Hopefully some day I'll get this under control.


Hope you've had a great week. Enjoy your weekend!!!



*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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FINDYOURFIT
4/22/2016 6:37:00 AM

Wishing you the very best with all your goals! Thank you greatly for stopping by and showing support! I look forward to us reaching our goals! WE GOT THIS!!! emoticon emoticon



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ZANYGIRL1
4/11/2016 8:38:48 AM


*´¨)
¸.•´ Happy Monday, Deborah
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley~

No one can do this for us, so today we will accept the responsibility to make the changes in our lives that are necessary to get us to our goals. WE CAN DO THIS!!!!!!!!!

Hope you have a wonderful week!


(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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CHAR1062
4/7/2016 9:29:22 PM

I am new to Spark so i thought i would pop in and say hi emoticon



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