DEBORAHE58   3,429
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2,500-3,999 SparkPoints
 
 
Russell is home - 6 days old





I love my grandkids!





Grandma and Ava



I have 16 pics in my gallery





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April 2014

Already 1/3 into 2014. I am continuing on my journey to better health and a balanced lifestyle. I am a wife, mother of 3 (all grown), and grandma to 4. I live in NW Washington. I am an ex-public school teacher, but now continue educating through lifestyle consulting. I love to craft (quilting, applique, cross-stitch, crochet, baby items). I love being outdoors and working in the garden with my husband. I am continuing my journey of re-inventing myself. I work from home and love it! I ...
Already 1/3 into 2014. I am continuing on my journey to better health and a balanced lifestyle. I am a wife, mother of 3 (all grown), and grandma to 4. I live in NW Washington. I am an ex-public school teacher, but now continue educating through lifestyle consulting. I love to craft (quilting, applique, cross-stitch, crochet, baby items). I love being outdoors and working in the garden with my husband. I am continuing my journey of re-inventing myself. I work from home and love it! I love helping people improve the balance in their lives through the 5 Pillars of Health. I am in the early stages of beginning an additional home based business with craft designs. Family is an important part of my life. I love being with my kids and grandkids. I will update pictures soon.
Read More About DEBORAHE58 (Updated April 16)




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 current weight: 185.0 
 
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Member Since: 10/9/2008

SparkPoints: 3,429

Fitness Minutes: 4,034

My Goals:
Live healthier on a daily basis. Reach my goal weight by the end of 2014. Daily exercise and meditations.
Minimum of 8 glasses of water a day.
Exercising at the gym a minimum of 4 days a week.
Keep track of meals.
I am recently off all meds thanks to weight loss since the first of the year and adding natural nutritional supplements!

My Program:
Early morning meditation and journaling. Vital Balance breakfast. Lots of fresh fruits and veggies. Water, water, and more water. Gym 4 mornings a week and home routine or walk other 3 days. Connect with other people. Track my food intake.

Personal Information:
50+ & no longer counting! I enjoy family, quilting, sewing, crafting, crochet. reading, traveling, and being outdoors.

Other Information:
"All our dreams can come true, if we have the courage to pursue them."
Walt Disney
'We make a living by what we get, but we make a life by what we give."
--Winston Churchill


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LUV2SK8TRISH

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ROZOZ68

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Member Comments:
1HAPPYSPIRIT
9/2/2014 9:55:50 AM

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..*`*☆ .*`*☆
.*) .*)
(. (. (.... ☆.*`*☆

Believe that you can run farther or faster
Believe that you're young enough
old enough, strong enough
and so on to accomplish
everything you want to do.
Don't let worn-out beliefs stop
you from moving beyond
yourself.
~*~ John Bingham ~*~

..*`*☆ .*`*☆
.*) .*)
(. (. (.... ☆.*`*☆ 1 HAPPY SPIRIT



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ROZOZ68
5/17/2014 7:30:22 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!




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LUV2SK8TRISH
5/6/2014 10:59:36 PM

Just checking in to see how you are doing! Hope everything's good with you.
Your Lynnwood Buddy,
Trish
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LUV2SK8TRISH
4/16/2014 7:23:15 PM

Hi!
Thanks for adding me as a friend! I see from your Sparkpage that you are from my neck of the woods. Have you made the move to Colorado yet? So far, I'm really enjoying the Seattle summers here. Looking forward to sharing Spark stuff with you!
Trish
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ROZOZ68
12/22/2013 2:51:13 PM

Wishing you and your family all the jingly, jolly joys of Christmas.
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