DEBORAHE58
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Russell is home - 6 days old




I love my grandkids!




Grandma and Ava


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LUV2SK8TRISH

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ROZOZ68

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COVEREDH
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Already 1/3 into 2014. I am continuing on my journey to better health and a balanced lifestyle. I am a wife, mother of 3 (all grown), and grandma to 4. I live in NW Washington. I am an ex-public school teacher, but now continue educating through lifestyle consulting. I love to craft (quilting, applique, cross-stitch, crochet, baby items). I love being outdoors and working in the garden with my husband. I am continuing my journey of re-inventing myself. I work from home and love it! I love helping people improve the balance in their lives through the 5 Pillars of Health. I am in the early stages of beginning an additional home based business with craft designs. Family is an important part of my life. I love being with my kids and grandkids. I will update pictures soon.

Member Since: 10/9/2008

Fitness Minutes: 4,034

My Goals:
Live healthier on a daily basis. Reach my goal weight by the end of 2014. Daily exercise and meditations.
Minimum of 8 glasses of water a day.
Exercising at the gym a minimum of 4 days a week.
Keep track of meals.
I am recently off all meds thanks to weight loss since the first of the year and adding natural nutritional supplements!


My Program:
Early morning meditation and journaling. Vital Balance breakfast. Lots of fresh fruits and veggies. Water, water, and more water. Gym 4 mornings a week and home routine or walk other 3 days. Connect with other people. Track my food intake.



Personal Information:
50+ & no longer counting! I enjoy family, quilting, sewing, crafting, crochet. reading, traveling, and being outdoors.


Other Information:
"All our dreams can come true, if we have the courage to pursue them."
Walt Disney
'We make a living by what we get, but we make a life by what we give."
--Winston Churchill




Read More About DEBORAHE58 - Profile Information moved here. (Updated April 16)




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Comments
  • v ROZOZ68
    emoticon
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    Thinking of Paris
    emoticon emoticon
    316 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ..*`*☆ .*`*☆
    .*) .*)
    (. (. (.... ☆.*`*☆

    Believe that you can run farther or faster
    Believe that you're young enough
    old enough, strong enough
    and so on to accomplish
    everything you want to do.
    Don't let worn-out beliefs stop
    you from moving beyond
    yourself.
    ~*~ John Bingham ~*~

    ..*`*☆ .*`*☆
    .*) .*)
    (. (. (.... ☆.*`*☆ 1 HAPPY SPIRIT
    754 days ago
  • v ROZOZ68
    BEAUTIFUL WOMAN AWARD"

    You are the recipient of the Beautiful Woman Award!!

    Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

    Again, Congratulations Beautiful!

    861 days ago
  • v LUV2SK8TRISH
    Just checking in to see how you are doing! Hope everything's good with you.
    Your Lynnwood Buddy,
    Trish
    emoticon
    872 days ago
  • v LUV2SK8TRISH
    Hi!
    Thanks for adding me as a friend! I see from your Sparkpage that you are from my neck of the woods. Have you made the move to Colorado yet? So far, I'm really enjoying the Seattle summers here. Looking forward to sharing Spark stuff with you!
    Trish
    emoticon
    892 days ago
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