DEBORAHE   4,648
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This Time's the Key

After losing 90 pounds, I refuse to allow myself to gain it back! Over 25 pounds have crept back on in a year -- no more! It's time to finally learn how to keep it off. Slow and steady does it!
After losing 90 pounds, I refuse to allow myself to gain it back! Over 25 pounds have crept back on in a year -- no more! It's time to finally learn how to keep it off. Slow and steady does it!




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 Pounds lost: 1.0 
 
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Member Since: 12/8/2006

SparkPoints: 4,648

Fitness Minutes: 14,147

My Goals:
Feel better!

Walk a half-marathon without pain!

Run a 5K!


My Program:
I meditate.

I take one day at a time - minute by minute.



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Member Comments:
ELYMWX
11/27/2010 1:38:53 AM

Thank-you for your congratulations on my blog! Good luck with running - it was something I was reasonably good at as a teenager, but not something that I ever did. Now it's what I do. Isn't it funny how things work out?

I wish you good luck on reaching your goals, and hope you had a great Thanksgiving.



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LESALICIOUS26
12/10/2006 12:14:32 PM

Welcome to 100 plus glad we can have you on the board wishing you the best of luck on your weight lost journey and hope to see you on the board.:)

Lesa Leader of 100 plus club



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GAP1322
12/10/2006 11:19:47 AM

Welcome to 100 plus
Good luck on your weightloss Journey to a new you
This club is great for support and friendship
Keep up the good work

Grace
Leader of Poetic Journey



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