DEBORAHBACH   6,569
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5,500-6,999 SparkPoints
 
 
Me and Shelbyann and baby Olivia born Feb 2010





Keith (my husband) before he lost all his hair do to chemo and Olivia a few weeks old





Shelbyann and her new sister Olivia born Feb 2010



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Deborahs Crazy World

Hello my name is Deborah I live in rural Maine. I am married have 2 sons, a daughter in-law, and 2 beautiful grand daughters. My husband has cancer and our lives right now have be turned upside down. ( I would much rather take a roller coster ride LOL). Well lots have changed my husband lost his battle and my son got divorced. Gained my weight back and then some.But I am a survivor and I am back at it.
Hello my name is Deborah I live in rural Maine. I am married have 2 sons, a daughter in-law, and 2 beautiful grand daughters. My husband has cancer and our lives right now have be turned upside down. ( I would much rather take a roller coster ride LOL). Well lots have changed my husband lost his battle and my son got divorced. Gained my weight back and then some.But I am a survivor and I am back at it.


Current Status:
DEBORAHBACH Well I am working and it's snowing. The only thing I can say about that is I smiled getting my workout in Round one and I know I will have to go out and shovel again before 6am.
set 2 days ago


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 Pounds lost: 19.0 
 
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Member Since: 5/20/2010

SparkPoints: 6,569

Fitness Minutes: 9,963

My Goals:
my goal it to lose 50 pounds by July 6, 2011. I have changed my spark plan to reflect my weight loss. I changed it to 1150-1500

My Program:
I plan to try to reach my goal by exercising at least 30 minutes a day and watching what I am eating, and reading labels. I also plan to reduce my sodium intake, because if you are retaining water you can't lose the weight you want.

Personal Information:
My name is Deborah Bacheldor, I live in southern Aroostook county Maine. Keith is my husband, I have 2 boys and a daughter in law. My youngest soon has a girl friend. I have two beautiful granddaughters Shelbyann and her new sister Olivia.

Other Information:
I have face book and if you want to find me there you can with my name,

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Member Comments:
LABGIRL1231
2/6/2012 8:59:14 AM

Hi honey!! I hope your spirits are lifted today! I cant imagine how hard it is for you with your husband being sick. Just wanted to let you know someone is thinking of you. emoticon



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BEAR_GURL
10/10/2010 5:50:53 AM

"Portrait of a Friend"

I can't give solutions to all of life's problems, doubts,
or fears. But I can listen to you, and together we will
search for answers.

I can't change your past with all it's heartache and pain,
nor the future with its untold stories.
But I can be there now when you need me to care.

I can't keep your feet from stumbling.
I can only offer my hand that you may grasp it and not fall.

Your joys, triumphs, successes, and happiness are not mine;
Yet I can share in your laughter.

Your decisions in life are not mine to make, nor to judge;
I can only support you, encourage you,
and help you when you ask.

I can't prevent you from falling away from friendship,
from your values, from me.
I can only pray for you, talk to you and wait for you.

I can't give you boundaries which I have determined for you,
But I can give you the room to change, room to grow,
room to be yourself.

I can't keep your heart from breaking and hurting,
But I can cry with you and help you pick up the pieces
and put them back in place.

I can't tell you who you are.
I can only love you and be your friend.

Unknown


I hope you know how much your friendship means to me; thanks for the advice, support and laughs you've sent my way. Best wishes throughout your journey and I hope you're having an AWESOME day= ) As always, sending ((((Positive and Skinny Vibes)))) your way, my friend!!!


HUGS,

Melissa




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BEAR_GURL
10/1/2010 1:08:44 AM

Well, another month has come to a close; were you happy with September's progress? Let's start October with a emoticon and go back to the basics: write down your goals and rewards; keep a food log; commit to daily exercise; stay hydrated; record your measurements (along with your weight); continue to Spark and start a journal. You'll be amazed with the results= )

As always, sending ((((Positive and Skinny Vibes)))) your way, my friend!!!


"A friend is one who knows you and loves you just the same."~Elbert Hubbard

"Some days there won't be a song in your heart. Sing any way."~Emory Austin

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps."~Confucius

"A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort."~Herm Albright

HUGS,

Melissa



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BEAR_GURL
9/20/2010 1:25:30 AM

Friendship's Flower
Helen Steiner Rice

Life is like a garden
And friendship like a flower,
That blooms and grows in beauty
With the sunshine and the shower.

And lovely are the blossoms
That are tended with great care,
By those who work unselfishly
To make the place more fair.

And, like the garden blossoms,
Friendship's flower grows more sweet
When watched and tended carefully
By those we know and meet.

And, if the seed of friendship
Is planted deep and true
And watched with understanding,
Friendship's flower will bloom for you.


Sending ((((Positive and Skinny Vibes))) Your Way,


Melissa




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BEAR_GURL
9/14/2010 4:01:10 PM

"Knowing is not enough, we must apply. Willing is not enough, we must do."~Steve Young

"People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who really make it in this world ae the ones who get up and look for the circumstances they want and if they can't find them, they make them."~Unknown

"There are only two ways to live your life. One is as though nothing is a miracle. the other is as if everything is."~Albert Einstein

Sending ((((Positive and Skinny Vibes)))) your way = )


XOXO,

Melissa




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