DEBORAH2180   23,541
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Parasailing!





My husband and I on the cruise ship





Chicago North Beach Air Show - 183 lbs



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Deborah's Journey

The journey begins again!

Trying to figure out how to juggle work with exercise... My job is not the type where I can leave work at work... unfortunately it involves bringing work home and being on call 24/7 with staff calls with crisis complaints that may involve police, ambulance, hospital stays, equipment failure, etc...

This will be interesting...but I have to take care of me somehow...
The journey begins again!

Trying to figure out how to juggle work with exercise... My job is not the type where I can leave work at work... unfortunately it involves bringing work home and being on call 24/7 with staff calls with crisis complaints that may involve police, ambulance, hospital stays, equipment failure, etc...

This will be interesting...but I have to take care of me somehow...


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 current weight: 181.8 
 
190
173.75
157.5
141.25
125


 
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Profile

Member Since: 4/1/2013

SparkPoints: 23,541

Fitness Minutes: 16,087

My Goals:
My goals will be in increments of 5 lbs.

185 -
180 -
175 -
170 -
165 -
160 -
155 -
150 -

My Program:
Walk / jog at least 20 purposeful miles per week.

Eat more fruits and vegetables.

Eat less meats.

Master several goals at a time.

Drink more water.

Personal Information:
Aurora, IL

Other Information:
Changing my lifestyle by mastering one goal at a time.

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Fitness Magazine
From:
BROOKLYN_BORN

Green Tea
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BROOKLYN_BORN

Workout Shoes
From:
AHMAZING2

Vegetable Soup
From:
BROOKLYN_BORN

Thank You Message
From:
MOM4HOCKEY

Balance Board
From:
AHMAZING2




Member Comments:
LIVELYLULU37
5/16/2014 9:19:55 AM

"BEAUTIFUL SPARKER AWARD"

You are the recipient of the Beautiful SPARKER Award!!

Once you've been given this award, you might want to consider "playing it forward" and pasting it on the page of 7 other Sparkers.

Share the Spark!

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THEGROOVYCHICK
4/20/2014 9:51:50 AM

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Happy Easter!

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CIROHIO
3/28/2014 7:17:50 AM

Just dropping by with a quick emoticon Wishing you a Fabulous weekend emoticon Stay focus, stay on track and keep your eye on the prize! emoticon emoticon



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SPARKMEIDAREU
3/24/2014 10:24:37 PM

thanks for stopping by my page. I'm so happy you are doing good and getting back into your workout routine. It's great to go out for a walk with the puppy. It always feels great once you are done. Well keep working out and don't give up. I know you can do it! We both can and we will.



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SPARKMEIDAREU
3/19/2014 1:42:00 AM

Just stopping by to check up on you and see how you are doing? I'm doing good. I'm keeping up with my workouts, but my eating habits are awful. well keep in touch



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