DEBORAH2180   19,670
SparkPoints
15,000-19,999 SparkPoints
 
 
Parasailing!





My husband and I on the cruise ship





Chicago North Beach Air Show - 183 lbs



I have 7 pics in my gallery





Awards






 
Deborah's Journey

The journey begins again!

Trying to figure out how to juggle work with exercise... My job is not the type where I can leave work at work... unfortunately it involves bringing work home and being on call 24/7 with staff calls with crisis complaints that may involve police, ambulance, hospital stays, equipment failure, etc...

This will be interesting...but I have to take care of me somehow...
The journey begins again!

Trying to figure out how to juggle work with exercise... My job is not the type where I can leave work at work... unfortunately it involves bringing work home and being on call 24/7 with staff calls with crisis complaints that may involve police, ambulance, hospital stays, equipment failure, etc...

This will be interesting...but I have to take care of me somehow...


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 187.6 
 
190
173.75
157.5
141.25
125


 
Interact with DEBORAH2180

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/1/2013

SparkPoints: 19,670

Fitness Minutes: 12,848

My Goals:
My goals will be in increments of 5 lbs.

190 - 01.03.2015
185 -
180 -
175 -
170 -
165 -
160 -
155 -
150 -

My Program:
Walk / jog at least 20 purposeful miles per week.

Eat more fruits and vegetables.

Eat less meats.

Master several goals at a time.

Drink more water.

Personal Information:
Aurora, IL

Other Information:
Changing my lifestyle by mastering one goal at a time.

Profile Image





 
 



Flower Pot
From:
CLESHER

Teapot
From:
GARDENSFORLIFE

Pinwheel
From:
I Need Sleep!

Pedometer
From:
The Virtual Wal...

Welcome
From:
MYSTERYROSE74

Welcome Mat
From:
DR1939




Member Comments:
CIROHIO
3/28/2014 7:17:50 AM

Just dropping by with a quick emoticon Wishing you a Fabulous weekend emoticon Stay focus, stay on track and keep your eye on the prize! emoticon emoticon



Report Inappropriate Comment
SPARKMEIDAREU
3/24/2014 10:24:37 PM

thanks for stopping by my page. I'm so happy you are doing good and getting back into your workout routine. It's great to go out for a walk with the puppy. It always feels great once you are done. Well keep working out and don't give up. I know you can do it! We both can and we will.



Report Inappropriate Comment
SPARKMEIDAREU
3/19/2014 1:42:00 AM

Just stopping by to check up on you and see how you are doing? I'm doing good. I'm keeping up with my workouts, but my eating habits are awful. well keep in touch



Report Inappropriate Comment
CIROHIO
2/17/2014 9:17:41 AM

Start those engines! Let's hear them roar! Heading into a new week of making wise choices. Focus on all our changes and challenges. See you at the finish line! Have a awesome week emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
THEGROOVYCHICK
2/14/2014 8:56:41 AM

emoticon Happy Valentine's Day emoticon

Have a wonderful weekend! emoticon



Report Inappropriate Comment
Member Comments Page (122 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page