DEBORAH2180   24,337
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Parasailing!





My husband and I on the cruise ship





Chicago North Beach Air Show - 183 lbs



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Deborah's Journey

The journey begins again!

Trying to figure out how to juggle work with exercise... My job is not the type where I can leave work at work... unfortunately it involves bringing work home and being on call 24/7 with staff calls with crisis complaints that may involve police, ambulance, hospital stays, equipment failure, etc...

This will be interesting...but I have to take care of me somehow...
The journey begins again!

Trying to figure out how to juggle work with exercise... My job is not the type where I can leave work at work... unfortunately it involves bringing work home and being on call 24/7 with staff calls with crisis complaints that may involve police, ambulance, hospital stays, equipment failure, etc...

This will be interesting...but I have to take care of me somehow...




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 current weight: 198.0 
 
198
179.75
161.5
143.25
125


 
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Member Since: 4/1/2013

SparkPoints: 24,337

Fitness Minutes: 16,905

My Goals:
My goals will be in increments of 5 lbs.

185 -
180 -
175 -
170 -
165 -
160 -
155 -
150 -

My Program:
Walk / jog at least 20 purposeful miles per week.

Eat more fruits and vegetables.

Eat less meats.

Master several goals at a time.

Drink more water.

Personal Information:
Aurora, IL

Other Information:
Changing my lifestyle by mastering one goal at a time.

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Member Comments:
HAPPYDOES
10/20/2014 11:36:34 PM

emoticon Deborah. You've traveled a long way. When you reach Key West be sure to let me know so we can celebrate together, ok? emoticon emoticon emoticon emoticon



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HAPPYDOES
10/12/2014 1:06:09 AM

Long time, no see, my friend.
Have you made it to Key West yet? If not, how many miles do you have left?

I am beginning to work a walk to Art Prize 2015 in Grand Rapids, Michigan.

I'm going to settle in for the night and read a few of your blogs before I go to bed.


I hope you are doing well these days and enjoying success in your journey.

Take care, Deborah. I wish you all the best. emoticon

Josie



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CIROHIO
6/29/2014 3:44:18 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hooray, Hooray! Yippee, skippy! Let the new week begin. Let us have a positive, winning attitude to start our week off on a good note. Remember a good attitude is good, for the body, mind and soul. A good attitude is a step in the right direction towards success. emoticon emoticon emoticon
As always emoticon Cathe emoticon



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CIROHIO
6/19/2014 11:39:09 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
It's the Weekend Eve! emoticon The yummiest of fresh fruit emoticon and veggies emoticon are coming into season, so enjoy the bountiful of the season. Good weather forecast for the weekend , so take time to enjoy your surrounding, go for a emoticon . emoticon Jump for joy and be happy emoticon Live life to the fullest. I am here emoticon emoticon you on emoticon Cathe



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CIROHIO
6/9/2014 11:46:40 AM

emoticon emoticon emoticon emoticon

Buzzing by to wish you an AWESOME week ahead! Reminder:

emoticon emoticon emoticon emoticon emoticon emoticon



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