DEBORAH2180   17,929
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Parasailing!





My husband and I on the cruise ship





Chicago North Beach Air Show - 183 lbs



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Deborah's Journey

A new year and a fresh start. I did SparkPeople last year and lost 31 pounds. Winter hit and I got a new, full time job that is more like 60+ hours per week which put me on the sidelines again...I gained over 10 pounds back.

Well, I am back with a late start - Spring is horribly cold from last year...

I plan on doing my last year's plan and get moving!
A new year and a fresh start. I did SparkPeople last year and lost 31 pounds. Winter hit and I got a new, full time job that is more like 60+ hours per week which put me on the sidelines again...I gained over 10 pounds back.

Well, I am back with a late start - Spring is horribly cold from last year...

I plan on doing my last year's plan and get moving!




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 current weight: 190.0 
 
190
173.75
157.5
141.25
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Member Since: 4/1/2013

SparkPoints: 17,929

Fitness Minutes: 11,400

My Goals:
My goals will be in increments of 5 lbs.

185 - 05.18.14
180 -
175 -
170 -
165 -
160 -
155 -
150 -

My Program:
Walk / jog at least 20 purposeful miles per week.

Eat more fruits and vegetables.

Eat less meats.

Master several goals at a time.

Drink more water.

Personal Information:
Aurora, IL

Other Information:
Changing my lifestyle by mastering one goal at a time.

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Member Comments:
THEGROOVYCHICK
4/20/2014 9:51:50 AM

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Happy Easter!

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CIROHIO
3/28/2014 7:17:50 AM

Just dropping by with a quick emoticon Wishing you a Fabulous weekend emoticon Stay focus, stay on track and keep your eye on the prize! emoticon emoticon



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SPARKMCKENZIE
3/24/2014 10:24:37 PM

thanks for stopping by my page. I'm so happy you are doing good and getting back into your workout routine. It's great to go out for a walk with the puppy. It always feels great once you are done. Well keep working out and don't give up. I know you can do it! We both can and we will.



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SPARKMCKENZIE
3/19/2014 1:42:00 AM

Just stopping by to check up on you and see how you are doing? I'm doing good. I'm keeping up with my workouts, but my eating habits are awful. well keep in touch



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CIROHIO
2/17/2014 9:17:41 AM

Start those engines! Let's hear them roar! Heading into a new week of making wise choices. Focus on all our changes and challenges. See you at the finish line! Have a awesome week emoticon
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