DEBMARBAKER   12,350
SparkPoints
10,000-14,999 SparkPoints
 
 
Down over 100 lbs and wearing a lacy black and red dress... woop, woop!





Me on my wedding day, before my husband saw me!





This sums us up :)



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Making it happen!

I've always been a yo-yoer... After an initial 30 lb weight loss, I gained and lost the next 20 lbs for about four years. Now that I've gotten my eating under control (I eat keto--high fat, moderate protein, low carb) by cutting out sugar and gluten, I feel like an entirely new person who has lost over 100 lbs (high weight of 309, current weight 179).

I enjoy working out and like to participate in group fitness like club volleyball and Zumba. I'm working on being better at strength ...
I've always been a yo-yoer... After an initial 30 lb weight loss, I gained and lost the next 20 lbs for about four years. Now that I've gotten my eating under control (I eat keto--high fat, moderate protein, low carb) by cutting out sugar and gluten, I feel like an entirely new person who has lost over 100 lbs (high weight of 309, current weight 179).

I enjoy working out and like to participate in group fitness like club volleyball and Zumba. I'm working on being better at strength training... I tend to lose my motivation!

I'm not on Spark a whole lot but you can find me under the same username at www.myfitnesspal.com if you'd like!
Read More About DEBMARBAKER (Updated August 25)




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My Ticker:

 current weight: 179.0 
 
309
265.5
222
178.5
135


 
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Member Since: 2/21/2010

SparkPoints: 12,350

Fitness Minutes: 8,320

My Goals:
Goal weight: 135
Goal BMI: 24


My Program:
Eat Well, Exercise, Sleep Well!

Strength train upper and lower body 3x per week.

Cardio 3x per week.

Personal Information:
I love life. It has it's ups and downs but I love it regardless.

I married the love of my life on July 14, 2012 (we met on Spark!). I have two cats, Riker and Willis. I love to read, geocache, shop, and have candles lit in my apartment. I love children and want two of them, someday. For now, my kitties will do. I have an amazing family and amazing friends that I am so thankful for every day.

Other Information:
There is no time like the present. You only get one chance; even if you believe in Karma, it won't be the same the next time around. If you mess up, fix it. Appreciate the small things: green grass under your feet, water in your hair, love in your heart. Then remember that they aren't small things at all--they're what makes life worth living.

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Member Comments:
STORK61
5/8/2012 9:52:34 AM

Have a great week ahead!!



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RASMUSSEN5
4/25/2012 9:47:32 AM

emoticon Good Morning Cougar! emoticon

Today is emoticon ! Let's rawk the next 12 weeks! Have a great day!



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FITNHEALTHYKAL
3/20/2012 11:13:55 AM

Sending hugs and love and prayers for you to find peace knowing that your Grandmother is in a place with no pain sweetie. Love you girl....



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SUSIEWHITE1109
3/19/2012 8:43:15 PM

So very sorry to hear about your grandmother - oh my goodness -- I can't imagine what a shock that must have been to all of you. My prayers are with you and your family. emoticon



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DISPATCH91
3/19/2012 10:36:14 AM

So sorry for your loss.

Hugs



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