DEBLOUKY   18,825
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15,000-19,999 SparkPoints
 
 





My first cycling kit. I hope its way too big very soon & I have to order a new one for summer!





A lovely place to ride my bike



I have 9 pics in my gallery





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Journey to a Healthier Me

I have incorporated many healthier practices into my life in the last 30 years but I have not managed to maintain a healthy weight or sustain an exercise plan. So I continue on the journey towards a healthier me!
I have incorporated many healthier practices into my life in the last 30 years but I have not managed to maintain a healthy weight or sustain an exercise plan. So I continue on the journey towards a healthier me!




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 Pounds lost: 10.0 
 
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Member Since: 1/9/2010

SparkPoints: 18,825

Fitness Minutes: 9,179

My Goals:
My long term goal is to reach and maintain a weight that is healthy & reasonable for me in order to become a more active person without pain. I want to be able to ride my bike for miles & miles and go mountain biking with my husband and son.

My Program:
On 4/13/15, I'm going to start the 21 Day Fix program. It appears to be a healthy, sane approach despite the advertisement hype that I hate. A friend is coaching a small group. I did a 5 day clean eating challenge with this coach that went very well. So I'm ready for a new approach and a good workout routine.

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Foam Roller
From:
DEBLOUKY

New Television
From:
DEBLOUKY

Yoga Mat
From:
DEBLOUKY

Spa Visit
From:
DEBLOUKY

Miss You
From:
MOMMACASSEY

Hot Tub
From:
DEBLOUKY




Member Comments:
DIVARTISTA
3/29/2010 11:29:41 PM

emoticon to SparkPeople's Vision Collage Gallery Team! There's so much joy in uncovering our soul's desire, expressing it creatively and watching it unfold in our lives before our eyes. I'm so glad you've joined us~happy discovery!

T

emoticon emoticon

Comment edited on: 3/29/2010 11:30:43 PM

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