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Debit62
My name is Debbie and I live in Ontario Canada, I started using Spark a few years ago and then drifted away. After my last physical and strict instructions from my Dr. to lose weight, I am back. It has been almost a month and can't believe how easy it was to fall back into the habit of logging my food and fitness again. Looking forward to another succesful journey with spark.
My name is Debbie and I live in Ontario Canada, I started using Spark a few years ago and then drifted away. After my last physical and strict instructions from my Dr. to lose weight, I am back. It has been almost a month and can't believe how easy it was to fall back into the habit of logging my food and fitness again. Looking forward to another succesful journey with spark.
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My Ticker:
| Pounds lost: 11.8 |
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Profile
Member Since: 3/1/2010
SparkPoints: 11,847
Fitness Minutes: 8,311
My Goals:
My goal is to lose 50 pounds this year and maintain that weight.
My Program:
I am eating healthier and have stop all evening snacking to obtain my goal weight and have added at least 3 days of cardio and 3 days of strenth exercises to my week.
Personal Information:
I live in Ontario, Canada and mother on one and grandmother of 3 boys.
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