DEBIPOGUE   6,546
SparkPoints
5,500-6,999 SparkPoints
 
 
I CAN do ALL things.





Baby quilt was HAND quilted by my 93 year old neighbor!!! God love her!!!!





Found the double chin I THOUGHT I'd lost!!! LOL



I have 26 pics in my gallery





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I choose a healthy LIFE!

I come I go....I come I go. Here to make a commitment and get healthy.
I come I go....I come I go. Here to make a commitment and get healthy.




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 Pounds lost: 13.0 
 
0
14.5
29
43.5
58


 
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Profile

Member Since: 4/2/2009

SparkPoints: 6,546

Fitness Minutes: 4,325

My Goals:
To lose 1 lb. a week. Have several pounds to lose, but small bites at a time!!!

My Program:
Tracking food and fitness.
Going my own pace from Stage to Stage.
Using my Spark resources.
ACCOUNTABILITY!!!

Personal Information:
Live in Florida with my wonderful husband of 29 years. 4 children and 14 grands and 2 great grand!!!

Other Information:
In the ministry for 30 years. Love to quilt, travel and cook.... Healthy now that is!

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Rainbow
From:
DEBIPOGUE

Clover
From:
HEALTHY4JEANNE

Gold Star
From:
IAMLOVINGIT

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From:
SMILINGEYES2

Happy Face
From:
HEALTHY4JEANNE

Two Thumbs Up
From:
BEVPRESLEY




Member Comments:
MYSHERO
1/21/2010 6:02:46 PM

Hey Debi!

Are you walking? God is good no matter what. Keep moving, lady. I'm with you!

xoxoxo Yvette



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MYSHERO
1/18/2010 12:29:18 AM

It's a deal. Do you need me to check w/u everyday to make sure you got your walk in? I'll do it :-)



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MYSHERO
1/17/2010 8:48:40 PM

Hey Riot!

I'm back and ready to kick some 2010 butt! Have a fantastic week.

Chat soon...xoxoxoxo
Masher



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GCHUNG
1/7/2010 1:18:30 PM

Address sent via SP mail. Looking forward to seeing your blocks - Ginny



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HYJEAN
1/6/2010 9:17:32 AM

HELLO, FABULOUS LADY!

THIS IS A TOAST .... TO US!

FOR THE MEN WHO HAVE US, FOR THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!

You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you fail to forward this, you'll have ugliness for 10 years. So, hit 10 fab ladies on your friends list and let them know they are truly fabulous.

SEND THIS TO 10 AMAZING LADIES, INCLUDING THE ONE WHO SENT IT TO YOU!






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