DEBIJO6   210
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Stepping into Transformation

Choosing to consciously become the next most magnificent version of Who I can be (mangled quote from Neale Donald Walsch) is why I'm here. I've tried them all, and it's not laziness or lack of self-discipline that has kept me on the heavy track ... it's a matter of not being conscious in choosing how I can order my life.

Personal empowerment comes from doing, and I've discovered (hmmm, tapping chin and rolling eyes) that it really IS up to me and I'm the only one who can do this ...
Choosing to consciously become the next most magnificent version of Who I can be (mangled quote from Neale Donald Walsch) is why I'm here. I've tried them all, and it's not laziness or lack of self-discipline that has kept me on the heavy track ... it's a matter of not being conscious in choosing how I can order my life.

Personal empowerment comes from doing, and I've discovered (hmmm, tapping chin and rolling eyes) that it really IS up to me and I'm the only one who can do this thing. It's my journey, but we are all connected, and I'm looking forward to connecting with you.

So here I am, looking for kindred spirits, interesting folks, mutual compassion and friends. If you look at my profile you will see that I joined SparkPeople some years ago. I confess to never really starting and deleting everything coming in to my email inbox until today. It's just taken me a few years to get serious. Starting Over. Starting New.
Read More About DEBIJO6 (Updated May 7)




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Member Since: 11/15/2008

SparkPoints: 210

Fitness Minutes: 275

My Goals:
Losing weight used to be the most important thing in my life. I have been obsessed by it. Now, the weight loss is not as important as it is to appreciate and honor my body for all it has done for me. What a miracle a body is! Why didn't I appreciate it before???

My Program:
I'm eating healthily, watching what goes in.

Exercise includes walking, yoga and small bike excursions. I expect to want to do more as I get lighter and have less stress on knees.



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