DEBI160NOW   32,835
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Live in the light of eternity.

I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.
I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.




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My Ticker:

 current weight: 180.0 
 
185
178.75
172.5
166.25
160


 
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Member Since: 11/16/2011

SparkPoints: 32,835

Fitness Minutes: 15,553

My Goals:
Weight down to 160

Exercise everyday at least 30 min.

Stop emotional eating.

Study Bible lesson everyday

My Program:
Track food
Weigh in every other day
Track exercise & change routine
Call on my heavenly Father & friends for help.

Personal Information:
I live in middle Illinois
Work full time in a nursing home, happily married with two grown daughters.


Other Information:
2012 Fall 5% Challenge Commitment:
*30-60 minutes of exercise daily.
*Follow a Low Fat & Low Sugar diet.
*Be on team page daily to offer support to teammates.
*Track food, exercise, & weight.

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CANDYCANE2B

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CTUPTON

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SANDRUBY

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BARBIE176

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REDQUEEN2262

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ASPIRE & INSPIR...




Member Comments:
CATHYGETSFIT
3/6/2015 2:34:38 AM

Every smile is a direct achievement. emoticon



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SANDRUBY
3/5/2015 7:13:13 PM

I found this quote about tulips :-)
emoticon
A tulip doesn’t strive to impress anyone. It doesn’t struggle to be different than a rose. It doesn’t have to. It is different. And there’s room in the garden for every flower.



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STORMWATCHER3
3/5/2015 9:13:53 AM

(¯`v´¯)
`*.¸.*´
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`• Like success, failure is many things to many people. With Positive Mental Attitude, failure is a learning experience, a rung on the ladder, a plateau at which to get your thoughts in order and prepare to try again.




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1CRAZYDOG
3/5/2015 8:27:27 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Even in the midst of turmoil, there’s always a rainbow.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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REDQUEEN2262
3/5/2015 4:37:06 AM

emoticon emoticon emoticon emoticon emoticon

It is very easy to run away from everything, yet difficult to wake up. Don’t run from your life, form your duties, from those around you. Wake up and face them as a challenge.

Good morning.



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