DEBI160NOW   35,544
SparkPoints
30,000-39,999 SparkPoints
 
 





My great nieces.








I have 30 pics in my gallery





Awards






 
Live in the light of eternity.

I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.
I will not give up on this goal. Writing it out in a hand written journal will be new to me, but it has to be done. I eat mindlessly and want to stop.




SparkFriends



SparkTeams



My Ticker:

 current weight: 189.0 
 
189
181.75
174.5
167.25
160


 
Interact with DEBI160NOW

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 11/16/2011

SparkPoints: 35,544

Fitness Minutes: 16,715

My Goals:
Weight down to 160

Exercise everyday at least 30 min.

Stop emotional eating.

Study Bible lesson everyday

My Program:
Track food
Weigh in every other day
Track exercise & change routine
Call on my heavenly Father & friends for help.

Personal Information:
I live in middle Illinois
Work full time in a nursing home, happily married with two grown daughters.


Other Information:
2012 Fall 5% Challenge Commitment:
*30-60 minutes of exercise daily.
*Follow a Low Fat & Low Sugar diet.
*Be on team page daily to offer support to teammates.
*Track food, exercise, & weight.

Profile Image





 
 



Fruit Salad
From:
LITTLEBABIES15

Strawberries
From:
CJWORDPLAY

Pinwheel
From:
CJWORDPLAY

Flower Pot
From:
AMAZINGAMY15

Rose
From:
Evening Eating ...

Candles
From:
STRTNOVR56




Member Comments:
ZANYGIRL1
5/23/2015 8:55:56 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

If you wait for perfect conditions, you'll never get anything done.

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

Let's start now! In 3 months, we'll be so happy that we did.
Have a fabulous weekend! emoticon


Karen
emoticon emoticon



Report Inappropriate Comment
BARBIE176
5/19/2015 10:27:46 PM

emoticon just dropping by to share a quote by Buddha:

"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.:

and wish you a fabulously successful rest of your week! emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BARBIEE52
5/19/2015 6:39:40 PM

]~~{--[]- emoticon -[]--]~~[ emoticon ~]~~{--[]-- emoticon --[]--]~~[~ emoticon -[]--]~~[

Even if you are on the right track, you'll get run over if you just sit there.
Will Rogers

]~~{--[]- emoticon -[]--]~~[ emoticon ~]~~{--[]-- emoticon --[]--]~~[~ emoticon -[]--]~~{

emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BARBIEE52
5/14/2015 7:38:42 PM

emoticon emoticon emoticon Being Beautiful emoticon emoticon emoticon

""To be Beautiful is the birthright of every woman""

""If you are confident, you are Beautiful""

""You know what's Beautiful? Read the first word again""

emoticon emoticon emoticon ~{}~Barb~{}~ emoticon emoticon emoticon

emoticon emoticon emoticon Have A Fun Friday emoticon emoticon emoticon
Debi,
emoticon Thanks for your comment on my feed!! emoticon



Report Inappropriate Comment
ZANYGIRL1
5/10/2015 8:18:15 AM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸♥♥

emoticon Happy Mother's Day, Debi ! emoticon


♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸♥♥


Karen
emoticon emoticon



Report Inappropriate Comment
Member Comments Page (497 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page