Track food Weigh in every other day Track exercise & change routine Call on my heavenly Father & friends for help.
I live in middle Illinois Work full time in a nursing home, happily married with two grown daughters.
2012 Fall 5% Challenge Commitment: *30-60 minutes of exercise daily. *Follow a Low Fat & Low Sugar diet. *Be on team page daily to offer support to teammates. *Track food, exercise, & weight.
(¯`v´¯) `*.¸.*´ ¸.•´¸.•*¨) ¸.•*¨) (¸.•´ (¸.•´ .•´ ¸¸.•¨¯`• Like success, failure is many things to many people. With Positive Mental Attitude, failure is a learning experience, a rung on the ladder, a plateau at which to get your thoughts in order and prepare to try again.