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My heaviest - 196 pounds - 2001
Me and Florida Sunset September 2008
I have 20 pics in my gallery
Awards
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2013 And Here I am Again....
Here I am again and all encouragement is appreciated.
Keep on Sparkin.
Deb
Here I am again and all encouragement is appreciated.
Keep on Sparkin.
Deb
SparkFriends
SparkTeams
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My Ticker:
| current weight: 189.0 |
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Recent Blogs:
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Profile
Member Since: 1/6/2008
SparkPoints: 13,060
Fitness Minutes: 6,422
My Goals:
Walk 3X a week. Stay within my calorie range every day.
My Program:
Give an overview of what you are doing to meet your goals.
I use my treadmill plus walk at the local high school track when the weather is nice.
Personal Information:
I'm from Southern Ohio and married to a wonderful supportive man for 31 years. I have two 8hildren...ages 34 and 27 and two grandsons...ages 10 and 13 months. Hubby and I live on 100 acres and I love to ride the 4-wheeler through the woods and observe nature in action. It's so peaceful and calming.
I enjoy crafts of all kinds. Presently working on a sampler quilt and I just finished a tshirt quilt for my son. You can see pics of it on my photo page. I love vacationing at Siesta Beach in FL....hopefully, when I retire I can buy a small little place and be there off and on throughout the year.
I have about 1 more years until I can retire. YEAH! I work as a Senior Secretary (ADM Assistant) for a major chemical plant in the Mid-Ohio Valley.
Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.
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