DEBDUNK
8,500-9,999 SparkPoints 8,739
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Skinny Me in Size 0 Jeans! (2000)




6 months after Baby - 180lbs (2006)




Weight Loss Kick #1 PostBaby - 60lbs lighter (2007)


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I was always the petite little one that my friends envied. Then I became pregnant with my daughter (now 6). I had medical issues during pregnancy and was put on bed rest for the last two months. Let me tell you -- it's easy to put on weight when all you do is lay in bed 24/7 for two month and eat "craving" food! 3 days after having my daughter I found out my husband, a US soldier, would be deployed for a year. Enter stress eating.... I ballooned to almost 200lbs on a 5'2" frame. While he was gone I hit rock bottom and decided to make a change. I worked hard, mostly dieting, and lost a little over 60lbs. I maintained this weight for a few months, then slowly the scale started creeping again until suddenly (it seems) I had regained 30+ of those 60 lost pounds. Now, I am making the attempt again. This time I am doing it right with diet AND exercise, and hoping to learn how to KEEP the weight off, not just temporarily. I hope that Spark can help keep me motivated and inspired to stay on track and reach my goals!

Member Since: 6/11/2008

Fitness Minutes: 19,025

My Goals:
156.8 lbs (2% loss) - new Music *DONE*

153.6 lbs (4% loss 1/4 of the way!) - Kettlebell *DONE*

150.4 lbs (6% loss) - new book *DONE*

147.2 lbs (8% loss Half way!) - Individual Blender *DONE*

144.0 lbs (10% loss) - new DVD *DONE*

140.8 lbs (12% loss 3/4 of the way!) - cast iron grill pan

137.6 lbs (14% loss) - new tattoo

134.4 lbs (16% loss = HEALTHY BMI!)


My Program:
4-6 days a Week:
Work out for min. 30 minutes a day; including walking, elliptical, stability ball, EA Active for Wii, Biggest Loser Last Chance Workout, or P90x.

In General: Walk instead of drive. Bike ride instead of TV. Take the stairs. Do crunches during commercials. Park in the far lot. Eat better. Track my progress on SparkPeople.



Personal Information:
I am an army wife. We are currently stationed at Fort Jackson, SC. I'm originally from PA.


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Read More About DEBDUNK - Profile Information moved here. (Updated January 29)




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 current weight: 152.4 
 
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