DEBDUNK   8,739
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8,500-9,999 SparkPoints
 
 
Skinny Me in Size 0 Jeans! (2000)





6 months after Baby - 180lbs (2006)





Weight Loss Kick #1 PostBaby - 60lbs lighter (2007)



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The old me is in here somewhere...

I was always the petite little one that my friends envied. Then I became pregnant with my daughter (now 6). I had medical issues during pregnancy and was put on bed rest for the last two months. Let me tell you -- it's easy to put on weight when all you do is lay in bed 24/7 for two month and eat "craving" food! 3 days after having my daughter I found out my husband, a US soldier, would be deployed for a year. Enter stress eating.... I ballooned to almost 200lbs on a 5'2" frame. While he ...
I was always the petite little one that my friends envied. Then I became pregnant with my daughter (now 6). I had medical issues during pregnancy and was put on bed rest for the last two months. Let me tell you -- it's easy to put on weight when all you do is lay in bed 24/7 for two month and eat "craving" food! 3 days after having my daughter I found out my husband, a US soldier, would be deployed for a year. Enter stress eating.... I ballooned to almost 200lbs on a 5'2" frame. While he was gone I hit rock bottom and decided to make a change. I worked hard, mostly dieting, and lost a little over 60lbs. I maintained this weight for a few months, then slowly the scale started creeping again until suddenly (it seems) I had regained 30+ of those 60 lost pounds. Now, I am making the attempt again. This time I am doing it right with diet AND exercise, and hoping to learn how to KEEP the weight off, not just temporarily. I hope that Spark can help keep me motivated and inspired to stay on track and reach my goals!
Read More About DEBDUNK (Updated January 29)




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 current weight: 152.4 
 
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Member Since: 6/11/2008

SparkPoints: 8,739

Fitness Minutes: 19,025

My Goals:
156.8 lbs (2% loss) - new Music *DONE*

153.6 lbs (4% loss 1/4 of the way!) - Kettlebell *DONE*

150.4 lbs (6% loss) - new book *DONE*

147.2 lbs (8% loss Half way!) - Individual Blender *DONE*

144.0 lbs (10% loss) - new DVD *DONE*

140.8 lbs (12% loss 3/4 of the way!) - cast iron grill pan

137.6 lbs (14% loss) - new tattoo

134.4 lbs (16% loss = HEALTHY BMI!)

My Program:
4-6 days a Week:
Work out for min. 30 minutes a day; including walking, elliptical, stability ball, EA Active for Wii, Biggest Loser Last Chance Workout, or P90x.

In General: Walk instead of drive. Bike ride instead of TV. Take the stairs. Do crunches during commercials. Park in the far lot. Eat better. Track my progress on SparkPeople.

Personal Information:
I am an army wife. We are currently stationed at Fort Jackson, SC. I'm originally from PA.

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VLKSHA

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JAKESTURTLE

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DEBDUNK

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Member Comments:
NATPLUMMER
5/7/2014 10:35:22 AM

I'm Natalie one of the Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!



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JAKESTURTLE
11/7/2009 10:46:41 AM

Congrats on your weight loss so far...15 lbs is awesome:)



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MATTMDV
5/30/2009 4:31:40 PM

Way To GO!!! From Obese to Just Overweight!!! I would like my Wii Fit just to call me Overweight!! Maybe someday. Again, Way To GO!!!!
Matt



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KYLIEMC8
5/27/2009 8:26:48 AM

HI and WELCOME to Etsy Lovers! It's a great little team with some very talented members. We're glad you found us! Kylie emoticon



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CUTESIE
9/22/2008 10:27:55 AM

Hi Debdunk! welcome to the etsy homefront team! Looks like you've been here awhile so hopefully we can benefit from your experience!!



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