DEBDOLL424   550
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Getting my groove back!

I'm at a place in life where my knees hurt and I get winded just walking. I want to be healthy and happy and fit again.
I'm at a place in life where my knees hurt and I get winded just walking. I want to be healthy and happy and fit again.




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Member Since: 5/1/2012

SparkPoints: 550

Fitness Minutes: 520

My Goals:
To feel fit and healthy.


My Program:
Increased water intake.
Track what I'm eating.
Exercise.

Personal Information:
I live in southern Alberta, Canada.


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Happy Face
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GIGIDISAPPEARED

Clapping
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PATTIE441

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EJRANVILLE

Sunshine
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KATLIN48

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Member Comments:
LESLIELENORE
6/4/2012 10:30:54 PM

Thanks for commenting on my blogs! I had to reread the older ones you commented on, and it was a good exercise for me to do that. Sometimes I lose track of exactly how far I have come this year. So thanks again!



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MAMAWALMART
5/23/2012 12:28:53 AM

Stop by to say hi and thank you for the like. I can relate to knee problems, have that as well as other things that make it hard for me to do regular exercises right now. I started out with chair marching and I am slowly increasing. We also have a chair exercise team here on SP. Feel free to join and check out all the great ideas. I wish you great success on your journey. Have a wonderful week.
Keep Smiling
emoticon
Karen



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MARIE405
5/21/2012 8:09:25 AM

Just wanted to stop by and say HAVE A GREAT WEEK



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PATTIE441
5/18/2012 7:27:30 PM

Hi there! I'm baaaack! Thank you so much for your great support! You are awesome! Here's to a great weekend! We CAN do it! Great job for getting back on track! Woo Hoo! emoticon emoticon emoticon emoticon



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KATLIN48
5/16/2012 12:22:27 AM

Thanks for stopping by my page. The weather has now changed and is wonderful. It is amazing how good weather and sunshine will motivate one. I hope you are having a great day. emoticon



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