DEBDEB24   4,985
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4,000-5,499 SparkPoints
 
 








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Ready to lose weight and keep it off

Hello, I have been on a yo yo diet all my life. Now I am just tried. I need to lose about 50 pounds.
Hello, I have been on a yo yo diet all my life. Now I am just tried. I need to lose about 50 pounds.




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 current weight: 245.3 
 
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Profile

Member Since: 3/26/2009

SparkPoints: 4,985

Fitness Minutes: 85

My Goals:
My goals is to lose 1 or 2 pounds each week and stay away from sugar.

My Program:
I am working out and make small changes.

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Member Comments:
MSMAKEOVER
1/15/2014 6:49:18 PM

emoticon Happy Hump Day. I hope your week is going well. emoticon emoticon



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MSMAKEOVER
1/3/2014 3:05:34 PM

Happy New Year... emoticon



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SHEILAS6
11/19/2013 9:38:15 PM

emoticon down 1.1 pound today!!!!! yippee!



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FOUNDER3
7/13/2010 10:56:58 AM

Decided to friend you, as I did not realize that we had not done that! Silly me!

Hope you are having a great day today.

I am just relaxing after my long weekend away.



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SPARKLINJEWELLS
6/3/2010 7:13:49 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon



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