DEBBYSTN   9,218
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8,500-9,999 SparkPoints
 
 





kyacking with daughters





after grueling 2 1/2 mile steep hike,couldn't resist doing yoga at top of mountain



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Stop the endless grazing !

it is time for me to re-write my intro as I have been on this journey for a while now.....soon to be 54 and not slowing down ! Loving my life, learning to read my inner signals and just eat more consciously......it's all about balance......and joy......
it is time for me to re-write my intro as I have been on this journey for a while now.....soon to be 54 and not slowing down ! Loving my life, learning to read my inner signals and just eat more consciously......it's all about balance......and joy......




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My Ticker:

 current weight: 178.0 
 
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Member Since: 2/7/2010

SparkPoints: 9,218

Fitness Minutes: 14,260

My Goals:
Continue to focus on eating less, lose 30 pounds.

My Program:
Have always worked out-- now have my own elliptical, treadmill and recumbent bike ! I balance my cadio workouts with yoga and weights. My new focus is on the food aspect more...I do eat healthy, just need to eat LESS .

Personal Information:
Live in central Ct
Married 25 yrs in June (and still smiling about it ! )
Animal lover-- husband is a veterinarian so always have a house full of pets

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Member Comments:
HAPPY0408
3/28/2013 9:12:27 PM

emoticon emoticon emoticon Happy Easter emoticon emoticon emoticon emoticon
During this Easter Season reflect on the true meaning of Easter!!!



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MSBATMAN
2/21/2013 1:03:45 PM

Hey girl, just wanted to let you know I have changed my spark name from msbatman to drowininsweat. Have a great day!



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PENNYAN45
2/11/2012 4:11:10 PM

We didn't get any snow - other than a little dusting this morning that quickly melted away.

I'm ready for some snow too.

Happy Valentine's Day!!

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JUSGETTENBY42
2/7/2012 10:22:43 PM

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MEADSBAY
2/7/2012 11:20:50 AM

Happy Sparkaversary!
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