Would you like to join one of my teams named Furbabies? It's for all creatures big and small with fur abound!!! Visit my SparkPage and see my furbaby-Missy. She's my girl!!! Hope to hear from you and if you wish to join any other of my teams feel free. I would love to have you!!! Spark on!!! Rhonda 2168 days ago
I FOUND YOU! Glad you liked the motivational articles I sent you. I've ramped up my walking this week. Yesterday I did 37 minutes at lunch and then went home and did 27 around the complex. Today I did 50 minutes at lunch. It was a little chilly at first, but I warmed up QUICK! I'm still sweatin' a little.
You need to get back on track ... exercise to get those endorphins SPARKING!
I'm also going for the Presidential Challenge: http://www.presidentschallenge.org/login /index.aspx?cookiecheck=true I'm at week 3 2409 days ago
I FOUND YOU! Welcome! I'll try to keep you on your toes! I just came back from a 50 minute walk around the campus at work. It's the longest walk I've taken. Yesterday I did 37 minutes at lunch and another 27 last night around the apartment complex. Tonight I get to go do water aerobics at the Y for an hour. Sometimes I walk after that, but my feet are complaining! Oh, almost forgot .. I'm also doing the Presidential Challenge ( http://www.presidentschallenge.org/login/i ndex.aspx?cookiecheck=true ). I'm starting week 3. 2409 days ago