St. Patrick was a gentleman Who through strategy and stealth Drove all the snakes from Ireland. Here's toasting to his health. But not too many toasting so Lest you lose yourself and then Forget the good St. Patrick And see all those snakes again.
Thank you very much! The big 3+ loss has more to do with last week then this week. My weight has been jumping up and down all Challenge. Last week it spiked up erasing everything I'd lost and then some. This week I lost about about a pound and a half. The rest is some sort of correction.
It's 50 and raining out today today. What an improvement! 15 days ago
Thanks for the fruit. Yes, I am looking forward to brighter colors. Will have the second surgery on the 15th. Will be able to attend Ash Wednesday mass and get ashes.. Of course I have to wash them off before surgery....Blessings on your Lenten journey. 26 days ago
The different way I'm eating is to follow the requirements for the Nineveh 90 Challenge at ninevah90.com. No eating between meals, no alcohol, no desserts or sweets, no soda or sweetened drinks, 2 days of fasting per week.
Add to that the required 7 hours of sleep and regular intense exercise.
And all the prayers and daily mass and holy hours are helping me stay focused on God and not on eating. 35 days ago
Congratulations on achieving EMERALD MEMBER status in the P Weekend Piloting Club! Please feel free to use the Emerald Member badge, located in "Find Badges Here" thread in your profile, blogs, or photo gallery as you like. Congratulations again!