DEBBY4576   134,641
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Happy July 4th! From Willie and Phoebe





We Start young in our Family. My youngest Granddaughter.





My Golden Brody



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Live in the Beautiful NW now!!!

I signed up again for another 5% weight loss challenge starting Today June 27, and continuing for 8 weeks. I am a Spirited Underdog again. If you want to maintain, or lose weight, these challenges are the way to go!!! This time I am up a couple of pounds more than the starting weight last time. Time to buckle down before I continue to gain.

My husband thinks I am the Most Positive Person he has ever seen. I do try to think positive and keep negativity out of my life. Even if ...
I signed up again for another 5% weight loss challenge starting Today June 27, and continuing for 8 weeks. I am a Spirited Underdog again. If you want to maintain, or lose weight, these challenges are the way to go!!! This time I am up a couple of pounds more than the starting weight last time. Time to buckle down before I continue to gain.

My husband thinks I am the Most Positive Person he has ever seen. I do try to think positive and keep negativity out of my life. Even if it means no news channels haha.

I now live in Washington State. I have struggled with weight my whole life. More than once I've had to lose 30 pounds. It just kinda creeps up on ya uh?
I'm thinking that getting use to being focused on what I eat each day, will make it different this time.

My family includes my husband, my 93 year old mother that lives with us, 2 Moluccan cockatoos (more trouble than my children were) and a golden retriever. My youngest daughter suffers with seizures now, and has moved in with her English Bull Mastiff.

I have 3 daughters, the other 2 live in the Seattle WA. area and Silverdale. I have 4 grandchildren, the youngest just born June 8, 2012. My biggest wish was to live closer to my children and grandchildren. (I now live in the NW, about 2 hrs from all my girls and grandkids!) My wish came true, but it was hard won. Oct 18,2013 we had a house fire in our home in Lake Havasu, AZ. It took nine months of misery, rental moves, and insurance adjustments but we moved into OUR home in Port Angeles, WA 7-18-2014.

Here's to us ALL "positively" losing and keeping our weight off!!
Read More About DEBBY4576 (Updated July 27)


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 current weight: 137.2 
 
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Member Since: 7/31/2011

SparkPoints: 134,641

Fitness Minutes: 125,952

My Goals:
To maintain 135 lbs.
To Eat Healthy.

My Program:
Tracking my food daily
drinking 64 oz water EVERY day.
Never sit more than 15 minutes.
Walk 5 miles a day.


Personal Information:
I am 66 years old
I live in Port Angeles, WA
Have lived in Fl, AZ, Id, and Ca.


Other Information:
Our pets are 2 Moluccan cockatoos and a Golden Retriever. The birds keep me the most busy.
We have my 93 year Mother living with us for 12 yrs now.
And my daughter moved back in Aug '14 to get help with her seizures and get her life back. So we have another dog. A pony really....English Bull Mastiff. Huge, but very sweet.


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Member Comments:
RAYLINSTEPHENS
8/2/2015 7:47:15 PM

Hey! I found something "new" for flavoring!

Unsweetened Kool-Aid - so far I think my favorite is Cherry Limeade!

I use it in plain yogurt and even in cottage cheese! Be aware, it doesn't take much! I use the tiny measuring spoon that is called a Pinch or 1/8th teaspoon!

I also use 1/8th teaspoon in one 16oz bottle of water with 1/4 grain saccarin.

Just wanted to share!

hugs,
linda



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DBEAU57
8/2/2015 5:43:40 PM

How was your week, Debby? Here's hoping this next one is a good one!



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SUEFROMRI
8/1/2015 11:14:53 PM

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By the looks of the travel videos, Jeju Island is gorgeous, so let's lace up those hiking boots and explore!

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GARDENERGAL
8/1/2015 10:18:38 PM

Happy Sparkiversary! Go Dawgs!

ps Your little granddaughter is beautiful, what a sweetie!



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RAYLINSTEPHENS
7/31/2015 12:58:10 PM

Is Ray doing the socks himself??

I nearly fell off my ball laughing. Then I rolled my eyes.

Does that answer the question? LOL.

I don't know when the Spark was written, someone 'borrowed' my book and I never got it back. :(



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