DEBBRAJEANE   5,257
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Finding peace with myself... acceptance.





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The power to be

For years I have known how to lose weight, and how to get fit. What has been missing is getting into the psychology necessary for the life long change. This time, I am looking at what makes me tick. I am learning so much about my fears and my dreams. I found a new saying that I repeat to myself any time I need to stay focused... "I got this". Even if I am having doubts, I say "I got this" and win I have a success "I got this"... knowing I am responsible for my wins, and my failures... "I ...
For years I have known how to lose weight, and how to get fit. What has been missing is getting into the psychology necessary for the life long change. This time, I am looking at what makes me tick. I am learning so much about my fears and my dreams. I found a new saying that I repeat to myself any time I need to stay focused... "I got this". Even if I am having doubts, I say "I got this" and win I have a success "I got this"... knowing I am responsible for my wins, and my failures... "I got this"
Read More About DEBBRAJEANE (Updated April 9)




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 current weight: 238.8 
 
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Member Since: 1/24/2008

SparkPoints: 5,257

Fitness Minutes: 2,532

My Goals:
To get to the vision that I finally have of me! The swimsuit on the beach on my birthday in August 2013.

My Program:
I am doing the Biggest Loser work out and diet by Jillian Michales. I am working out twice a day, or at least once. One day a week of the excerise, none off on the diet. It is simply healthier for the rest of my life.

Personal Information:
Failed so many times before, I was afraid to even try, because of the failure. But understanding that, here I am set up for success, finally!

Other Information:
I like photogrophy and writting poetry also. Love my dog! Love nature, and music.

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Member Comments:
TERRY0217
4/6/2014 9:43:40 AM

I hope you have a wonderful Sunday....the sun is actually shining out here! I'm thankful for the nice day today....my son and daughter in law are having a family birthday party for my granddaughter Chloe...she'll be 3 on Wed...Where did those 3 years go?
Have a wonderful day, my friend!



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TERRY0217
1/26/2014 10:51:55 PM

Thought I'd stop in to see how you're doing...I hope you're doing well and keeping safe and warm...




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TERRY0217
5/7/2013 6:48:03 AM

Stopping by to say "hi"...Hope you're having a great week!





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TRIANGLE-WOMAN
3/29/2013 9:08:40 AM

Welcome to IOWL!!

Hope to "see" you on the boards!

Have a great day and keep ...

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