DEBBLO   130,402
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100,000-149,999 SparkPoints
 
 
Leah, our rescued boxer approximately 6 years old





At certain times, I have been ALL of the above dwarves!!!





Imagine ! Strawberry Fields in Central Park



I have 23 pics in my gallery





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Take one day at a time

I have decided to start anew and reset my goal ticker. I have been put on medication for high blood pressure, high cholesterol, and for some heart issues. It was a VERY stressful year in 2012! The start of 2013 was rough, but things have improved. As of Jan. 2014, my health issues are all under control with medication. Hopefully, by losing more weight, I can eventually cut down on some meds.

I have kept off 15 of the 45 lbs. I originally lost, so I can be happy about that at ...
I have decided to start anew and reset my goal ticker. I have been put on medication for high blood pressure, high cholesterol, and for some heart issues. It was a VERY stressful year in 2012! The start of 2013 was rough, but things have improved. As of Jan. 2014, my health issues are all under control with medication. Hopefully, by losing more weight, I can eventually cut down on some meds.

I have kept off 15 of the 45 lbs. I originally lost, so I can be happy about that at least. Thanks to SparkPeople, I have the tools and the will power to do it! Last year I stopped my terrible nail biting habit that I've had most of my life! If I can finally do that....I can do ANYTHING!!
Read More About DEBBLO (Updated January 31)


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 Pounds lost: 29.0 
 
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Profile

Member Since: 10/18/2010

SparkPoints: 130,402

Fitness Minutes: 36,861

My Goals:
I want to lose weight and feel healthy! I am tired of being out of breath just climbing a flight of stairs.

I want to be able to stop some of the medication if I can eat better and improve my health.

I want to live to see grandchildren!

My Program:
I will exercise 2-3 times per week and try to fit in little "mini sessions" whenever I can. I am committing to at least 15 minutes a day.

I will not give in to emotional eating as I have done so many times in the past.

I will NOT eat past 9 PM.

I will plan my meals and track every little bite! If I ate it, I have to own up to it!

Personal Information:
I am happily married to my high school sweetheart for 38 years. We have 2 adult sons.

I have lived on Long Island (NY) all of my life.

I hope to move to VA or NC when I retire.

Other Information:
I love reading Stephen King novels. Own most of them!

I enjoy sitting outside on my deck and walking by the lake in the preserve nearby.

I like listening to a variety of music - I especially love The Cure, Usher, Ne-Yo, Lady Gaga, Steely Dan, Mary J. Blige, Elton John and I'm a huge John Lennon fan too.

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Concert Tickets
From:
MARIWELL

New Television
From:
LOUIE-LILY

Gift
From:
EABL81

Bear Hug
From:
LOUIE-LILY

Holly
From:
TURTLE69

Thank You Card
From:
PANDABEAR42




Member Comments:
LOUIE-LILY
12/25/2014 9:33:30 AM

Hey Debb,
Somehow, my pic changed to the right direction... how bizarre! It wasn't that way the last time I looked, LOL.
Ok, I better get dressed, before my company decides to show up early!
Hugs!
N,L&L



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EABL81
12/18/2014 7:15:34 PM

Hi Debb, Thanks for the get well wishes. Things are going really well. I can't wait to be able to type normally again, though!



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EABL81
12/10/2014 9:43:47 PM

Thanks for the Christmas decorations, Debb. Maybe it will inspire me to get started. I just have to get this grading finished first! Great idea about the gift cards. Easy is just the thing!



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LOUIE-LILY
12/9/2014 7:24:03 PM

Thanks for the prayers, Debb! It is healing, but now, of course, begins the physical (actually Occupational - not sure why) therapy. I'd rather just do it myself . . .
I hope you're doing well!
Hugs,
emoticon
Nancy



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KAYDE53
12/1/2014 8:23:56 PM

Thanks for the smoothie, love them!! Glad you had a great time with your brother!! Enjoy your week!! emoticon



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