DEBBJAMZ  
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The coast of Oregon (Depoe Bay)



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Debz SPARK Page

I Live in Eugene Oregon with my beautiful partner Lori & Our Furries (3 dogs & 3 Cats) Yes we are animal lovers& Yes we have a mini Zoo.! We recently moved to Oregon & we love it, but Missouri will always be home to me!. I am an avid St Louis Cardinals Fan & dyed in the wool Democrat..Left wing liberal and proud of it!
I have fought my weight all my adult life & now I am diabetic and have HBP and High Triglycerides. I am trying to get healthy and make a complete lifestyle change.
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I Live in Eugene Oregon with my beautiful partner Lori & Our Furries (3 dogs & 3 Cats) Yes we are animal lovers& Yes we have a mini Zoo.! We recently moved to Oregon & we love it, but Missouri will always be home to me!. I am an avid St Louis Cardinals Fan & dyed in the wool Democrat..Left wing liberal and proud of it!
I have fought my weight all my adult life & now I am diabetic and have HBP and High Triglycerides. I am trying to get healthy and make a complete lifestyle change.
Thankfully I have a loving and supportive life partner who keeps me in line and makes sure I stay focused.
I was raised on good ole country cookin'..If it wasn't fried,dipped or battered I didnt want it..lol Bacon grease is a cooking staple ..or it use to be anyway..
Change is good!!
Read More About DEBBJAMZ (Updated July 19)




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 current weight: 230.0 
 
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Member Since: 8/2/2008

SparkPoints: 0

Fitness Minutes: 4,187

My Goals:
To live a healthy life.
Lose weight and keep my diabetes in control.To get to a point where i can get off all the meds! Oh and keep the weight off!!

MINI-GOAL is 25 lbs by Dec. 25th..Oh yeah ,Im done!!

My Program:
Per my dietican following an 1800 cal diet and low carb diet.
Exercising often-Beginning Yoga & it's harder than I ever imagined...:)

Personal Information:
My name is Deb and I am 46 yrs young & live in Eugene Oregon but Missouri will always be home..GO CARDS!!

I am a raging LIBERAL!!

Fave color is purple


Other Information:
I do like to read. I am a fan of James Patterson,Kay Hooper,Catherine Coulter,Dan Brown & John Grisham..

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Member Comments:
JIBBIE49
8/25/2011 11:20:40 PM

emoticon Done Girl, where are you? I know you can do this!! Don't quit. emoticon

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Eating junk food that is full of Sugar/Starches raises our INSULIN and then we crave more. Getting fat off is difficult but it can be done. Low carb eating helps control hunger.



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TX.PATRICIA
8/22/2011 9:30:17 AM

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Happy Birthday to You!!

Born August 20, you are one of those independent and rather willful individuals who, simply as a matter of principle, will do almost the exact opposite of what others tell you to do -- or expect you to do -- at any given time, especially when the stakes are high. As a child, you may have been quite contrary with your parents -- though not unpleasantly so, for good manners are extremely important to you. Later in life, you may gain the reputation of being something of a daredevil, simply because you will try again and again to do what others say cannot be done.

You have a deep and abiding love of family and of tradition, and you have a spiritual side that may actually surprise those who see you in more common terms. Indeed, your relationship with the mystical and mysterious is likely to be life-long.

Today’s Leo Horoscope: You will be in a position to ask for more, but take care that you aren't unrealistic in your demands.

Hope your day is wonderful!

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.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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WOLFKITTY
8/20/2011 1:10:47 AM

HAPPY BIRTHDAY 2011!!!
Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

All the very best,
Jocelyn



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SABRINAIS30IN09
8/27/2010 4:35:45 PM

Happy, Happy Belated Birthday DONE Girl!!!! Hope you had a fabulous day!!! emoticon



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KJS_MOM
8/26/2010 10:16:34 AM

emoticon emoticon emoticon Happy Belated Birthday emoticon emoticon emoticon



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