Hi Debbie, I'm so happy that you have joined the team! I wish you all the best on your weight loss journey! Please let me know if you have any questions! Again, a warm to you!! 1515 days ago
"Welcome to the 10K team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
Krys, Mandy, & Tiffany 10k Leaders
Be sure to check out the Tips thread on the team page to help you get started!