DEBBIEROCKS2   1,953
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I need all the help I can get!!

I am 52 yrs old.... I have had a weight problem all my life! I am finding it harder to get the weight off now that I have gotten older. I am not happy with my body, so that brings low self esteem, I have always had a really hard time losing the weight, I feel sometimes I could eat the house out..lol I am married, have two kids, two grandkids, and 8 step grandkids. 10 in all!! I live in Tennessee, like to walk, movies, facebook... I just want to feel good about myself again... need to ...
I am 52 yrs old.... I have had a weight problem all my life! I am finding it harder to get the weight off now that I have gotten older. I am not happy with my body, so that brings low self esteem, I have always had a really hard time losing the weight, I feel sometimes I could eat the house out..lol I am married, have two kids, two grandkids, and 8 step grandkids. 10 in all!! I live in Tennessee, like to walk, movies, facebook... I just want to feel good about myself again... need to lose the weight to get healthy too. God is our strength, we can do all things through Jesus Christ....
Read More About DEBBIEROCKS2 (Updated July 28)




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 current weight: 171.0 
 
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Member Since: 9/4/2011

SparkPoints: 1,953

Fitness Minutes: 490

My Goals:
To lose 25 pounds by Christmas before I see family in Florida

My Program:
Eating healthy, exercising more, order Sparkspeople cookbook, drinking 8 glasses of water a day.

Personal Information:
I live in Tennessee, I have two cats, 17 Mufasa and sadie 4..she is my ragdoll...they are my babies, Married for 8 yrs to a wonderful man. I just want to lose the weight to feel good about myself again.. Would like to find a walking buddy but it's getting cold in Tenn. now might have to wait til spring...

Other Information:
I love to read, watch movies, walking. sometimes cook, play games, facebook... grandkids Love Tennessee Football! Go Vols!!!

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Member Comments:
NOTFATCAT
10/31/2011 5:44:21 PM

Welcome to the 50+Maintainers Team. We are a great group of people with the same goals to leave a healthy and good life.
Please join in.



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DEBBIEROCKS2
10/29/2011 11:22:37 PM

Thanks for the welcome comments emoticon



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DEB2448
10/27/2011 2:23:56 PM

Welcome to spark people. This is a great site full of many tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals.



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RG_DFW
10/27/2011 8:57:49 AM

emoticon We're glad you're here.
Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

This is a fabulous site and if you rely on it daily and remain consistent, you will achieve your goals.

Good luck!



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GLAMNGLOWDIVA
10/27/2011 3:06:31 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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