DEBBIER9   87,994
SparkPoints
80,000-99,999 SparkPoints
 
 
My inspirational picture





currently working on getting back to this weight





my name is Zeke



I have 18 pics in my gallery





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Third Time is a Charm

I loved being at the weight of 113-115 but I guess not enough I stopped working out and returned to 142 so now I am here for the third time to get back to 113-115. This time I will not stop working out.
I have a very supportive husband who is an awesome cook and is very helpful with my clean eating.
I will keep the same picture up for that is my inspiration,
I am happy to have the background of knowledge from having been a personal fitness trainer and competitive body builder ...
I loved being at the weight of 113-115 but I guess not enough I stopped working out and returned to 142 so now I am here for the third time to get back to 113-115. This time I will not stop working out.
I have a very supportive husband who is an awesome cook and is very helpful with my clean eating.
I will keep the same picture up for that is my inspiration,
I am happy to have the background of knowledge from having been a personal fitness trainer and competitive body builder and know that I can build muscles and will do so.
It was ten years ago in May that we bought this campground .
I was not in shape than but I will be by the end of May and goal weight by the end of June.


Read More About DEBBIER9 (Updated March 28)




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My Ticker:

 current weight: 129.0 
 
142
136
130
124
118


 
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Profile

Member Since: 7/10/2007

SparkPoints: 87,994

Fitness Minutes: 103,327

My Goals:
To be fit and strong





My Program:
cardio six days a week


Work out Schedule
Monday-back
Tuesday-chest
Wednesday-legs
Thursday-shoulders
Friday-start over
Saturday--misc
Sunday--abs and stuff






Personal Information:
57 years old
Married 38 years
Own and run a Campground with my Hubby



Other Information:
Favorite band Led Zeppelin
Gardening
Music
Sailing
Crocheting
canning
Fitness
Red Wine
Making Beer



Profile Image





 
 



Apple Cider
From:
ALANDSE

Clapping
From:
2014 Spring Det...

Happy Face
From:
CHALLENGER15

New Jeans
From:
RX_2_RV

Happy Face
From:
ALANDSE

Sunscreen
From:
ALANDSE




Member Comments:
RUTHIEBEAR
4/27/2014 10:12:13 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Way to go on your fitness minutes this week!!! JUST REMEMBER "NO GOAL WAS EVER MET, WITHOUT A LITTLE (OR A LOT) OF SWEAT!!!

Keep on sweating your way to success!!!! I KNOW you can stay strong!!!
Ruthie emoticon




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DNRAE1
4/18/2014 10:32:42 AM

Thank you, Debbie, for the goodie! emoticon emoticon emoticon emoticon emoticon emoticon



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-AMBERBERRY-
4/18/2014 9:31:01 AM

Happy Easter, Debbie!

Comment edited on: 4/18/2014 9:31:47 AM

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DONNABRIGHT
4/17/2014 12:26:58 PM

Happy Daisy Day!



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HERMIEME
4/17/2014 3:36:45 AM


Dear Debbie,
(`.)
`. ( `.)
(`.) .
`.. .✫**..✶*`*.**.. .*`*☆ .*`*☆
"In the spring I have counted one hundred and thirty-six different kinds of weather inside of four and twenty hours." Mark Twain. Beautiful Page! CHEERS, Emmy emoticon
..) .*)
(. . .`-:: ღ*:.:*ღ*:.:*ღ ✿.*.*.*.✿




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