DEBBIER9   83,698
SparkPoints
80,000-99,999 SparkPoints
 
 
My inspirational picture





currently working on getting back to this weight





my name is Zeke



I have 18 pics in my gallery





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Third Time is a Charm

I loved being at the weight of 113-115 but I guess not enough I stopped working out and returned to 142 so now I am here for the third time to get back to 113-115. This time I will not stop working out.
I have a very supportive husband who is an awesome cook and is very helpful with my clean eating.
I will keep the same picture up for that is my inspiration,
I am happy to have the background of knowledge from having been a personal fitness trainer and competitive body builder ...
I loved being at the weight of 113-115 but I guess not enough I stopped working out and returned to 142 so now I am here for the third time to get back to 113-115. This time I will not stop working out.
I have a very supportive husband who is an awesome cook and is very helpful with my clean eating.
I will keep the same picture up for that is my inspiration,
I am happy to have the background of knowledge from having been a personal fitness trainer and competitive body builder and know that I can build muscles and will do so.
It was ten years ago in May that we bought this campground .
I was not in shape than but I will be by the end of May and goal weight by the end of June.


Read More About DEBBIER9 (Updated March 28)




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My Ticker:

 current weight: 129.0 
 
142
135.25
128.5
121.75
115


 
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Profile

Member Since: 7/10/2007

SparkPoints: 83,698

Fitness Minutes: 95,047

My Goals:
To be fit and strong





My Program:
cardio six days a week


Work out Schedule
Monday-back
Tuesday-chest
Wednesday-legs
Thursday-shoulders
Friday-start over
Saturday--misc
Sunday--abs and stuff






Personal Information:
57 years old
Married 38 years
Own and run a Campground with my Hubby



Other Information:
Favorite band Led Zeppelin
Gardening
Music
Sailing
Crocheting
canning
Fitness
Red Wine
Making Beer



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High Five
From:
GRLTAZ

Woo Hoo!
From:
FOXXYROXXYD

Flowers
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KMICHA

Easter Basket
From:
HERMIEME

Fruit Salad
From:
KIMBERTA99

Fruit Salad
From:
KIMBERTA99




Member Comments:
FIT4MEIN2013
4/16/2014 12:15:18 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Happy Daisy Day!



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TERI-RIFIC
4/16/2014 10:14:27 AM

emoticon Have a happy day, Daisy of the Day!! emoticon



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MYRMEN
4/16/2014 9:55:34 AM

You are an emoticon Daisy! emoticon



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DLITE719
4/16/2014 8:20:49 AM

Congrats Daisy of the day. Good luck reaching your goal.



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ALANDSE
4/13/2014 11:51:55 AM

Debbie,

This lady is a "CHAMPION." Alan emoticon emoticon



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