DEBBIER9   89,058
SparkPoints
80,000-99,999 SparkPoints
 
 
My inspirational picture





currently working on getting back to this weight





my name is Zeke



I have 18 pics in my gallery





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Time to get my fit self back


A good look in the mirror this morning said it all!!! Time to get back in to my gym and make my reflection something I will be happy to have because right now I am not happy with what I see and how I feel !! I can and will be leaner,healthier that I promise myself with the help of Sparks


A good look in the mirror this morning said it all!!! Time to get back in to my gym and make my reflection something I will be happy to have because right now I am not happy with what I see and how I feel !! I can and will be leaner,healthier that I promise myself with the help of Sparks





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My Ticker:

 current weight: 146.0 
 
146
139
132
125
118


 
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Profile

Member Since: 7/10/2007

SparkPoints: 89,058

Fitness Minutes: 104,719

My Goals:
To be fit and strong





My Program:
cardio six days a week


Work out Schedule
Monday-back
Tuesday-chest
Wednesday-legs
Thursday-shoulders
Friday-start over
Saturday--misc
Sunday--abs and stuff






Personal Information:
57 years old
Married 38 years
Own and run a Campground with my Hubby



Other Information:
Favorite band Led Zeppelin
Gardening
Music
Sailing
Crocheting
canning
Fitness
Red Wine
Making Beer



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Embrace
From:
Daily Weigh-In

Apple Cider
From:
ALANDSE

Clapping
From:
2014 Spring Det...

Happy Face
From:
CHALLENGER15

New Jeans
From:
RX_2_RV

Happy Face
From:
ALANDSE




Member Comments:
SHARONSPARKLE
5/31/2014 9:02:11 AM

Another great loss this week! You have been quiet during our challenge but I sure can see you are working hard. Congratulations on how well you have done. We have our last week coming up - I hope we finish with some good losses. Thanks for being a part of the group!



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ALANDSE
5/24/2014 2:26:35 PM

Level 19. emoticon Debbie can do it all. All the work she does in the summer and still gets her workout in. emoticon And she keeps many spark friends going with her encouraging words. Like I said she is # emoticon I could say this about her everyday! emoticon Alan



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FOXXYROXXYD
5/5/2014 10:30:37 AM

emoticon Congrats on your loss this week in our team challenge! Keep up the great work!



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ALANDSE
5/3/2014 7:36:28 PM

Over 84,00 points amazing woman! Keep it up. emoticon Alan



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GRLTAZ
5/3/2014 6:33:33 PM

Congrats on your loss this week !! You are doing fantastic. Keep pushing !



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