DEBBIER9   76,778
SparkPoints
60,000-79,999 SparkPoints
 
 





My weight now 114 down 37 pounds think I need to tan



I have 18 pics in my gallery





Awards





See All SparkPeople Motivators


 
Second Chapter

Okay I have been on Sparks seriously since November of 2008 I weighed 151 and 4'11" so not good.My back ground is I at one time was a personal fitness trainer and I did compete in body building that was than and now we are here. I joined sparks for the second time but I knew this time I was ready,I knew that I did not want to be on anti depressants forever. Also the financial situation was out of control and so I chose to do something I could and did control.
Because our business is ...
Okay I have been on Sparks seriously since November of 2008 I weighed 151 and 4'11" so not good.My back ground is I at one time was a personal fitness trainer and I did compete in body building that was than and now we are here. I joined sparks for the second time but I knew this time I was ready,I knew that I did not want to be on anti depressants forever. Also the financial situation was out of control and so I chose to do something I could and did control.
Because our business is seasonal even though we are open all year my hubby has to work and his job took him away so i had the place to myself and became absorbed in getting fit. I have managed to get to 112 which I thought I would never do. I have the know how and the want to be strong and healthy. I believe you are your own person to compete against. The Spokespeople give incentive,resources,friendship, and lots of support.


Read More About DEBBIER9 (Updated March 11)




SparkFriends



SparkTeams



My Ticker:

 current weight: 142.5 
 
148
139.75
131.5
123.25
115


 
Interact with DEBBIER9

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/10/2007

SparkPoints: 76,778

Fitness Minutes: 84,517

My Goals:
To be fit and strong





My Program:
cardio six days a week


weight work out five days a week
Monday-back
Tuesday-chest
Wednesday-legs
Thursday-shoulders
Friday-start over
Saturday--misc
Sunday--abs and stuff






Personal Information:
56 years old
married 37 years



Other Information:
My favorite band Led Zepplin
sailing
gardening


Profile Image





 
 



Welcome Back
From:
BOOBERRY

Flowers
From:
DEBBIER9

Fitness Magazine
From:
CHALLENGER75

Welcome Back
From:
RV Enthusiasts

Thank You Message
From:
RAE_LEIGH87

Sunshine
From:
BRANDTSGIRL




Member Comments:
HAWTGRANNY2014
3/16/2013 1:50:26 PM

I see in your pictures that you are doing great and really working out. Support from your hubby is awesome. Have a great weekend and keep up the great work.

"hands across sparkpeople...season of hope."



Report Inappropriate Comment
SCOTMAMA
3/4/2013 12:36:37 PM

Thanks so much for the goodie, Debbie! It was sweet of you to send it, and I was just telling the truth as I see it. I've always thought of how strong you are. I know there are times when our weight gets out of hand and most of the time there is more than one reason for it -- but I know you will get it handled!

emoticon



Report Inappropriate Comment
SHARONSPARKLE
3/1/2013 10:28:22 AM

Hi Debbie - I was glad to see you rejoin the RV Enthusiasts. We're all still here along with a few newbies. I hope you post often so we can catch up on what's been happening with you! How's that wonderful campground?



Report Inappropriate Comment
BRANDTSGIRL
5/6/2012 8:59:01 PM

Hi emoticon ,
I was looking over your spark page since your victor is at always being at the 1 # spot in the fitness level for the team.

My ? to you is what do you eat through out the week.....you don't show it in the tracker area and I was interested what you do eat through out the week.

I've made a note that you exercise for 2 hours daily and you doing toning daily...so what is it that you eat?



Report Inappropriate Comment
SCOTMAMA
2/17/2012 8:41:35 PM

Your campground sounds like a wonderful combination of hobby/career and gives you a wonderful place to live. The best of both worlds!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon = emoticon



Report Inappropriate Comment
Member Comments Page (549 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page