DEBBIER9   87,121
SparkPoints
80,000-99,999 SparkPoints
 
 
My inspirational picture





currently working on getting back to this weight





my name is Zeke



I have 18 pics in my gallery





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Third Time is a Charm

I loved being at the weight of 113-115 but I guess not enough I stopped working out and returned to 142 so now I am here for the third time to get back to 113-115. This time I will not stop working out.
I have a very supportive husband who is an awesome cook and is very helpful with my clean eating.
I will keep the same picture up for that is my inspiration,
I am happy to have the background of knowledge from having been a personal fitness trainer and competitive body builder ...
I loved being at the weight of 113-115 but I guess not enough I stopped working out and returned to 142 so now I am here for the third time to get back to 113-115. This time I will not stop working out.
I have a very supportive husband who is an awesome cook and is very helpful with my clean eating.
I will keep the same picture up for that is my inspiration,
I am happy to have the background of knowledge from having been a personal fitness trainer and competitive body builder and know that I can build muscles and will do so.
It was ten years ago in May that we bought this campground .
I was not in shape than but I will be by the end of May and goal weight by the end of June.


Read More About DEBBIER9 (Updated March 28)




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My Ticker:

 current weight: 123.5 
 
142
136
130
124
118


 
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Profile

Member Since: 7/10/2007

SparkPoints: 87,121

Fitness Minutes: 102,967

My Goals:
To be fit and strong





My Program:
cardio six days a week


Work out Schedule
Monday-back
Tuesday-chest
Wednesday-legs
Thursday-shoulders
Friday-start over
Saturday--misc
Sunday--abs and stuff






Personal Information:
57 years old
Married 38 years
Own and run a Campground with my Hubby



Other Information:
Favorite band Led Zeppelin
Gardening
Music
Sailing
Crocheting
canning
Fitness
Red Wine
Making Beer



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Clapping
From:
2014 Spring Det...

Happy Face
From:
CHALLENGER15

New Jeans
From:
RX_2_RV

Happy Face
From:
ALANDSE

Sunscreen
From:
ALANDSE

Confetti
From:
2014 Spring Det...




Member Comments:
SHARONSPARKLE
5/31/2014 9:02:11 AM

Another great loss this week! You have been quiet during our challenge but I sure can see you are working hard. Congratulations on how well you have done. We have our last week coming up - I hope we finish with some good losses. Thanks for being a part of the group!



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ALANDSE
5/24/2014 2:26:35 PM

Level 19. emoticon Debbie can do it all. All the work she does in the summer and still gets her workout in. emoticon And she keeps many spark friends going with her encouraging words. Like I said she is # emoticon I could say this about her everyday! emoticon Alan



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FOXXYROXXYD
5/5/2014 10:30:37 AM

emoticon Congrats on your loss this week in our team challenge! Keep up the great work!



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ALANDSE
5/3/2014 7:36:28 PM

Over 84,00 points amazing woman! Keep it up. emoticon Alan



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GRLTAZ
5/3/2014 6:33:33 PM

Congrats on your loss this week !! You are doing fantastic. Keep pushing !



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