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My weight now 114 down 37 pounds think I need to tan

I have 18 pics in my gallery
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Second Chapter
Okay I have been on Sparks seriously since November of 2008 I weighed 151 and 4'11" so not good.My back ground is I at one time was a personal fitness trainer and I did compete in body building that was than and now we are here. I joined sparks for the second time but I knew this time I was ready,I knew that I did not want to be on anti depressants forever. Also the financial situation was out of control and so I chose to do something I could and did control. Because our business is ...
Okay I have been on Sparks seriously since November of 2008 I weighed 151 and 4'11" so not good.My back ground is I at one time was a personal fitness trainer and I did compete in body building that was than and now we are here. I joined sparks for the second time but I knew this time I was ready,I knew that I did not want to be on anti depressants forever. Also the financial situation was out of control and so I chose to do something I could and did control. Because our business is seasonal even though we are open all year my hubby has to work and his job took him away so i had the place to myself and became absorbed in getting fit. I have managed to get to 112 which I thought I would never do. I have the know how and the want to be strong and healthy. I believe you are your own person to compete against. The Spokespeople give incentive,resources,friendship, and lots of support.
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My Ticker:
| current weight: 142.5 |
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Profile
Member Since: 7/10/2007
SparkPoints: 76,778
Fitness Minutes: 84,517
My Goals:
To be fit and strong
My Program:
cardio six days a week weight work out five days a week Monday-back Tuesday-chest Wednesday-legs Thursday-shoulders Friday-start over Saturday--misc Sunday--abs and stuff
Personal Information:
56 years old married 37 years
Other Information:
My favorite band Led Zepplin sailing gardening
Profile Image

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