DEBBIEG8S   9,694
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8,500-9,999 SparkPoints
 
 





Me today! At 255 Pounds





Me in 1 year! At 140



I have 6 pics in my gallery





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DebbieG8s

Looking to be a big loser
Looking to be a big loser




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My Ticker:

 current weight: 270.0 
 
289
250.5
212
173.5
135


 
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Profile

Member Since: 7/14/2011

SparkPoints: 9,694

Fitness Minutes: 5,586

My Goals:
My long term goal:
Lose 112 Pounds

My short term goals:
Lose 10 pounds.
Exercise 60 min. M-F
Walk my dogs 30 min. day.
















My Program:
I am following the SP program mostly. I changed some of the exercised because I didn't have the equipment need to do the suggested exercises.

I follow the nutrition program pretty closely.

And I try to stay in touch with my new Spark friends.

Personal Information:
I currently live in Western, PA with my husband and 4 dogs.

Other Information:
I enjoy lots of things like, reading, cooking, baking, quilting and of course eating!!!

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Rose
From:
ANNABELLE1957

Hearts
From:
EJOY-EVELYN

Happy Birthday
From:
EJOY-EVELYN

Happy Birthday
From:
TEALADY0531

Happy Birthday
From:
KALLIE1958AR

Streamers
From:
MOMFAN




Member Comments:
CRYSTLE4HIMTX10
11/3/2011 7:31:47 PM

Thank you for stopping by my vblog. I was so uncomfortable but I'm trying to break out of my comfort zone.
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ABBEH23
10/30/2011 3:51:14 PM

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Have a Spooktacular Halloween!!





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DZFIT4LIFE
10/23/2011 9:46:06 AM

Hey Deb - thanks for stoppin' by, and for all the well wishes!!! I'm still having some difficulties with the quitting smoking. It's still very hard and my nerves are shot from it. It was cool to see you type that out though..."you knew I could do it". I'm doing it, but I will not lie, it's still at times unbearable! How long before the urges are no more? Going on day #16 but sometimes it feels like I just quit. Go figure! Anyway, I hope to be back at it real soon kicking some butt here on SP. The slum I'm in is a doozy! Love ya! Dorothy



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ABBEH23
10/23/2011 8:09:52 AM

Relaxed and watched a movie on my new flat screen tv last night! :)

Thanks so much!!

-Abbe

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CRYSTLE4HIMTX10
10/22/2011 9:55:52 AM

Thank you so much for stopping by my blog. emoticon



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