DEBBIE7261

SparkPoints
 
Photos

My daughter Brandy & I gooffing off in Gatlinburg Tenn July 2009. My weight is around 170 lbs




Carol an I New Years eve 2008 I'm 145 lbs


SparkGoodies

Sympathy Bouquet
From:
SEH123

Welcome
From:
Fabulous, Fun, ...

Hug
From:
RPM2008
Awards

 
Interact with DEBBIE7261
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I'm 48 years old and want a new me!! I stopped smoking July 12,2009. That was a big change for me food began to taste so good. I found myself replacing cigarettes with food and mostly junk food at that. Needless to say my weight gain was close to 40 pounds since July 12. I am past the craving stage so I decided now is the time to lose the weight.
I know I can do it because I had the willpower and help of Chantix to stop the smoking. I will not except failure it isn't an option!!!


Member Since: 8/24/2009

Fitness Minutes: 1,491

My Goals:
I actually joined in August 24,09 but with quit ting smoking I chose not to diet till Jan 18 2010. I'm at 190 pounds and want to be around 142.
I want to lower my cholesterol.
I want to strengthen my lower back and stomach.
I want to be able to go to the beach and not worry about what I look in a bathing suit.
I seriously want to be down to 140 by my 31st anniversary which is July 3rd. I know I can do it with plenty exercise and calorie counting.All of my wants are just a mind set away!! With GOD all things are possible !!!


My Program:
I want to cut out all junk food.
Drink 8 glasses of water a day.
Add more fruit and veggies to diet.
Try to control portion size of foods better.
I plan on using my Wii fit Plus everyday and Ea active sports 5 times a week.
Want to start using my treadmill every night also.



Personal Information:
I'm 48 years old and live in Salem,Va.
I have been married to my fantastic husband for 30 years.
Also have two amazing kids (adults)
Brandy 28 who is a member here her name is luvsopftball9, and a 26 year old son Scott
My kids are my world.


Other Information:
my quote is ,
FAILURE IS NOT AN OPTION.




Read More About DEBBIE7261 - Profile Information moved here. (Updated January 31)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 186.4 
 
190
178
166
154
142
Login to Leave Comment
Comments
Member Comments (70):  123Next >Last >>