DEBBIE1414   22,211
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Davey and Olive:)





I love our Floridian patio:)





7-9-11



I have 48 pics in my gallery





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drm69

LIFE IS WAY TOO SHORT, NOT TOO GET HEALTHY

NO EXCUSES!!!

DO IT FOR YOURSELF, FOR YOUR FAMILY...IT IS WELL WORTH IT:)

YOUR HEALTH IS PRICELESS!!!
LIFE IS WAY TOO SHORT, NOT TOO GET HEALTHY

NO EXCUSES!!!

DO IT FOR YOURSELF, FOR YOUR FAMILY...IT IS WELL WORTH IT:)

YOUR HEALTH IS PRICELESS!!!




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 current weight: 137.4 
 
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Member Since: 2/11/2009

SparkPoints: 22,211

Fitness Minutes: 45,985

My Goals:
MY NEW GOAL IS TO GAIN MUSCLE!!!

MUSCLE, MUSCLE, MUSCLE:)

*DON'T FORGET YOUR WATER:)

My Program:
I love mixing up my workouts and Love lifting weights!

I love bicep curls and concentration curls:)

I love feeling stronger every time I lift:)

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Fruit Salad
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NEW-CAZ

Holly
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NEW-CAZ

Holly
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NEW-CAZ

Bananas
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NEW-CAZ

Movie Tickets
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NEW-CAZ

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MONA_MONA




Member Comments:
NEW-CAZ
9/20/2012 12:01:01 PM

Hi Debbie
I am fine hun, haven't seen you around either, no blogs! *tuts* emoticon

We've just come back from Norfolk UK visiting a friend who's had a major op and incorporating some time to ourselves too.
So........how are your muscles developing? I've parred back a little on my ST for a while, guess all the hassle with late MIL and all that entailed has left me feeling slow, but I still get some serious work done emoticon

No plans for the weekend except maybe some shopping in Uxbridge while DH watches F1 racing!
How about you emoticon

luv and emoticon



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HELENAWF
8/25/2012 5:37:12 PM

Hi Debbie!

Thank you for adding me as your friend. I did the same.

Hugs, Wendy



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NEW-CAZ
8/12/2012 2:37:54 PM

Hi Debbie
I'm fine hun, thanks for checking on me. I've been enthralled with the Olympics and watching it endlessly (having got my workouts done early naturally).
Really looking forward to the closing ceremony tonight, need to get dinner out of the way and digested so I can watch in comfort LOL.

How are you?



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LOPEYP
8/3/2012 8:41:29 PM

Hey Debbie - Thanks for your nice comment on my blog. How are you? Are you still pumping iron?? emoticon



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RUBIA_LIZ
8/1/2012 11:43:05 PM

Hey gorgeous!! You look FABULOUS!!! emoticon



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