DEBBICZ   30,933
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30,000-39,999 SparkPoints
 
 





The pups at 2 years old








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Let's keep the momentum!

I have been on spark for 3 years now and each year I have lost about 10lbs. YAY! Well, I want more this coming year of 2012. I want much more.

I want to feel healthy in my body. I want to be able to run without jiggling! I want to feel the muscles in my body move. I want to look at food as fuel and energy. I know that I can have whatever I want within reason. But to get there, I must move forward in my goals; move forward in my exercise and healthy eating and living habits. Get ...
I have been on spark for 3 years now and each year I have lost about 10lbs. YAY! Well, I want more this coming year of 2012. I want much more.

I want to feel healthy in my body. I want to be able to run without jiggling! I want to feel the muscles in my body move. I want to look at food as fuel and energy. I know that I can have whatever I want within reason. But to get there, I must move forward in my goals; move forward in my exercise and healthy eating and living habits. Get that momentum going and keep it going!



Read More About DEBBICZ (Updated December 28)




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My Ticker:

 current weight: 249.0 
 
281
250.75
220.5
190.25
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Member Since: 2/1/2010

SparkPoints: 30,933

Fitness Minutes: 10,275

My Goals:
My short term goal is to get below 259. Accomplished 10/18/10!!

My mid range goal is to get in the 230s for the summer and keep going. But I'm going to have to really focus to get there!

My Program:
Journal, drink at least 64 oz of water a day (more if possible), communicate with my friends and let them know how I am doing. I also try to take it one day at a time so that I'm not overwhelmed! I set up an exercise plan (small one) and am working on keeping a commitment to that.

Personal Information:
I live in the Chicago area. I love to sing, play acoustic guitar and am in the Praise Team at church. I love craft shows, playing with my dogs and hanging out with my husband and family. I'm ready for BBQ in the summer!

Other Information:
I work full time testing software changes, training clients on how to use software specific to the company. When I'm not working, I'm working on something else at home - when I can get around to it!

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Clapping
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IUSBDEB

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NEELIXNKES

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CRUZ4U

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C.A.M.O.28 TRAC...

Welcome Mat
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HILLRUNNER

Jump Rope
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LINDA!




Member Comments:
IUSBDEB
5/15/2015 8:42:32 AM

Hi Debbi, I'm looking forward to a great 12 week challenge and I'm glad we'll be working together as CAMO Crew teammates. emoticon



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GYMRAT_AT44
5/14/2015 4:20:57 PM

Welcome to CAMO Crew.
Sheri



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ZELLAZM
5/14/2015 11:54:44 AM

Looking forward to being teamies on CAMO - added you today!

Michelle



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SWDOTB2
5/13/2015 4:20:23 PM

Hi Debbi, Just dropping by to add you as a Spark friend, welcome to Camo!



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COOKIE_AT_51
5/8/2015 7:42:30 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Sending you sunshine and roses to enjoy on this Mother's Day Weekend. Thank you for you support and friendship!

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Hugs ~ Cookie emoticon



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