DEBBIBEAN   9,598
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On a 1.7 mile nature walk with my nephews on 6-7-2014





Xavier's 1st Grade Picture





Michael's 1st Grade Photo



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Debbi's Page

I am working with a nutritionist to work past my problems that my medications cause in my weight loss. Making progress and more to come.

My biggest motivators are my nephews,,, Michael and Xavier. I love you two!!

I also want to be able to walk long distances without my arthritis in my knee causing pain. If I am going to be walking very far I have to borrow my mom's walker :-(
I am working with a nutritionist to work past my problems that my medications cause in my weight loss. Making progress and more to come.

My biggest motivators are my nephews,,, Michael and Xavier. I love you two!!

I also want to be able to walk long distances without my arthritis in my knee causing pain. If I am going to be walking very far I have to borrow my mom's walker :-(




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 Pounds lost: 23.0 
 
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60.25
120.5
180.75
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Member Since: 1/11/2008

My Goals:
April 23, 2014: 406

1. Get under 385

2. Get under 365

3. Get under 345

4. Get under 325

5. Get under 310

6. Get under 295

7. Get under 280

8. Get under 265

9. Get under 250

10. Get under 235



My Program:
I am not on a "diet" I am making a "lifestyle" change. A "diet" is temporarily and a "lifestyle" change is making changes that can be lived with forever.

Personal Information:
* My name is Debbi.

* I am one of Jehovah's Witnesses. Was baptised in 1986.

* I have 2 wonderful nephews (aint they the cutest!)

Other Information:
I have been struggling with my weight, mainly since I started medication for bipolar disorder in 1994.

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Member Comments:
GLMOM2
8/7/2012 7:44:41 PM

Keep on shining emoticon and reaching for the GOLD stars! emoticon

emoticon work on your August Go for the Gold ~ Week 1 challenge!

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GLMOM2
8/7/2012 7:13:55 PM

emoticon on your Week 1 ~ August Mileage count!

You are doing an emoticon job getting in your miles!

Every step you take leads you to a happy & healthy heart!
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GLMOM2
8/7/2012 8:07:55 AM

emoticon it!

Your SparkPage looks great! I love the bright cheery colors & the pics of your nephews are too cute! What great motivation to continue living a healthy lifestyle!

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KADEJAH
8/16/2011 2:36:52 PM

Hi. of course, in fact I thought I added you yesterday! I think I got distracted, but i have to let you know I'm not on this site nearly as much as I use to be. I'm sure you know our spirituality takes up a lot of time We'll, we serve in the ASL cong now and it seems my spiritual routine has DOUBLED what it use to be, I imagine that is true of any foreign language group but I do check in here maybe twice a month so if you don't hear from me soon, I'll get around to replying before the month is out. Looking forward to conversing with you

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KADEJAH
8/15/2011 11:42:40 AM

Hi Sis, just stopping by to wish you the best on your up coming surgery. I left a comment for you on "JW On A Roll" were I first read about your condition. Hope the suggestion fro Sabrina about keeping a journal helps you with memory issues. Have a great day



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