DEBBAK710   6,385
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My name is Deb, and I've been struggling with weight for a very long time. I've been up, and then down, then up....and down ...then up again. Now I seem to be on the up and trying to work my way down, but it's a very slow process. Let's see if I can do it again (for good this time!).
My name is Deb, and I've been struggling with weight for a very long time. I've been up, and then down, then up....and down ...then up again. Now I seem to be on the up and trying to work my way down, but it's a very slow process. Let's see if I can do it again (for good this time!).




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Member Since: 4/28/2010

SparkPoints: 6,385

Fitness Minutes: 3,803

My Goals:
Just some daily goals I'd like to put here and see if I can stick to them:
1-Track daily. No matter what it is, put it down. Even if I go over. If I can't be honest with myself, what good am I doing to myself?
2-No eating after 7pm.
3-Incorporate more fruits & veggies
4-Drink more water.
5-More exercise.
6-More positive talk!


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Member Comments:
HOLLYJAE
10/13/2011 12:19:37 PM

Thanks for your comment on my blog! I appreciate it! emoticon



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MMACHICK2010
7/22/2011 3:38:47 PM

we may have been seperated at birth! xo



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KERLESS
6/7/2011 9:29:07 AM

emoticon for commenting on my blog!!! emoticon -Keri



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JANK1952
6/2/2011 8:48:24 AM

Sending you some sunshine to get you through your day....looking forward to hearing how things are going......Enjoy! emoticon



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JANK1952
5/29/2011 4:32:47 PM

Thank You for your encouraging words on my blog today......I've been around SP for a long time.....had computer issues and logged back on once I was able too.....I'm looking forward to helping you on this journey of healthy living and becoming a healthier US.....ONE DAY AT A TIME



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