I just wanted to post a quick Welcome to the ~Fit by Fifty TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. We’re a nice bunch who are looking to be in the best shape of our lives before we hit the big 5-0! We’re always there for you for inspiration and motivation!
Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get FIT BY 5-0 TOGETHER!!