DEBALDERMAN   107,422
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Wonderful thought.





Me & DH of 25 yrs-on HAW. cruise 2007-Me at my heaviest.





Bob & Me - 27th anniversary 12-31-2009



I have 41 pics in my gallery





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Renewing my commitment to a healthier lifestyle:

I figure now is a good time to update this a little. I am 55, been on SP for a couple of years and lots of health changes. I've been recently diagnosed with Multiple Sclerosis, in addition to all the other things that time and poor life choices have wrought on my body. I still struggle daily with eating right and exercising, along with continuing my college education. I have a new little grand-daughter that I want to see grow up, go to college, and someday have children of her own. So... just ...
I figure now is a good time to update this a little. I am 55, been on SP for a couple of years and lots of health changes. I've been recently diagnosed with Multiple Sclerosis, in addition to all the other things that time and poor life choices have wrought on my body. I still struggle daily with eating right and exercising, along with continuing my college education. I have a new little grand-daughter that I want to see grow up, go to college, and someday have children of her own. So... just gotta keep on keepin' on, as they say.
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I'm 53 years old, and have struggled with weight since High School. As I grew older, my weight grew with me. Now I have diabetes, along with hypothyroidism, peripheral neuropathy, Interstitial Cystitis (IC), menopause, GERD, high blood pressure, allergies, & asthma. Using this site has helped me keep up the motivation that the Diabetes diagnoses gave me, with the strategies, inspiration & help from others like me. I need to get it done. I will get it done. I AM DOING IT!!!!


Read More About DEBALDERMAN (Updated June 9)




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Member Since: 7/24/2008

SparkPoints: 107,422

Fitness Minutes: 32,786

My Goals:
Get my FBS down under 100. Lose 75 lbs. Keep a log of my FBS, and eating. Read from this sight daily for inspiration.

My Program:
Working out at the Aerobics for seniors class, Monday, Wednesday, & Friday. Watching what I eat, by limiting Calories & Carbs, and charting them on the Nutrition Tracker.

Personal Information:
Originally a California girl. transplanted to Georgia in 1982, Mother of 2 Twenty somethings, 5 cats and a dog. Retired Travel Agent, now a homemaker, attending college full time.

Other Information:
Favorite TV shows: Charmed, Ghost Whisperer, Bones



Favorite Singers: The Beatles, John Denver



Favorite Place: London



Cat's names:Penny, Binx, Smokey, Moxie & Marilyn (he's a boy)



Dog's name: Coal

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Member Comments:
DEADEND-DREAMER
3/19/2012 2:32:37 PM

Thanks bunches Deb for the support! I admit I miss white rice, tortillas and homemade white and wheat breads. I never was much of a candy, cakes or pop person. Learning to eat all over again lol!
~Ruby
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DEBBIEANNE1124
3/15/2012 2:32:42 PM

Hi deb!
I had to stop by and let you know I LOVE your new picture that is showing on your posts. You're looking mighty good.
the other deb



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ASPENHUGGER
2/6/2012 12:40:40 AM

Hi Deb--thanks for the goodie! I'll get back to regular attendance here one of these days -- I promise! Hope everything is going well with you!
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WINDY01
1/4/2012 3:33:16 AM

Hi Debalderman! I just wanted to take a moment to thank you for sticking with me all the time I was off line! You are a good friend! I hope 2012 is a great year for you. As for me, I am restarting again!!! Thanks again! Windy01 emoticon emoticon



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LIVINGFREE19
11/15/2011 9:36:49 AM

Hi friend!
I am just stopping by to say hi and I hope all is well with you!
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