DEBADEAU   3,137
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2,500-3,999 SparkPoints
 
 





College graduation. 2003. 135 lbs. This is my new motivation :)





Just surrounded by dead gators in the Philippines.



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Doing it for me!

I recently turned 31 and everything in my life has started to fall into place. A few pieces of the puzzle are missing, and the root cause is that I'm not living a healthy lifestyle.

I've started this journey over and over again. I've been a part of Spark since 2010. This WILL be my last "restart." I have learned a lot through the years, and it's time to put everything into place.

You cannot love someone until you love yourself, and that is what I am working on. ...
I recently turned 31 and everything in my life has started to fall into place. A few pieces of the puzzle are missing, and the root cause is that I'm not living a healthy lifestyle.

I've started this journey over and over again. I've been a part of Spark since 2010. This WILL be my last "restart." I have learned a lot through the years, and it's time to put everything into place.

You cannot love someone until you love yourself, and that is what I am working on. It has nothing to do with how i look physically, but how I feel mentally and physically. It's internal. I want to be the best person I can be, and I need to stop treating my body like it is a garbage can.

I am always looking for new friends and motivation buddies. It doesn't matter to me where you are at in your journey, but I've found that there truly is strength in numbers.
Read More About DEBADEAU (Updated April 16)


Current Status:
DEBADEAU Is amazed at how much yoga and a hot bubble bath helped her sore muscles!
set 4 days ago


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 Pounds lost: 13.0 
 
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Member Since: 11/10/2010

SparkPoints: 3,137

Fitness Minutes: 3,815

My Goals:
Goal #1 - lose 10 lbs
Reward - 2 New Sports Bras
Achieved - 3/29/14

Goal #2 - lose 20 lbs
Reward - 2 New Workout Outfits
Achieved -

Goal #3 - lose 30 lbs
Reward - New Workout Shoes
Achieved -

Goal #4 - lose 40 lbs
Reward - FitBit / Jawbone
Achieved -

Goal #5 - lose 50 lbs
Reward - Spa Day
Achieved -

Goal #6 - lose 60 lbs
Reward - TBD
Achieved -

Goal #7 - lose 70 lbs
Reward - TBD
Achieved -

Goal #8 - lose 80 lbs
Reward - TBD
Achieved -

Goal #9 - Lose 90 lbs
Reward - TBD
Achieved -

Goal #10 - Lose 100 lbs
LAST GOAL!!
Reward - ???
Achieved -

My Program:
Nutrition - Weight Watchers Points Plus

Exercise - Daily Burn
Current Program - True Beginner
Zumba 2-3 days per week

Starting May 1 - Couch 2 5K as well as Daily Burn!

Personal Information:
Thirty-one & from Wisconsin, my most favorite place on earth :)

Country girl @ heart, but adapted to city life.

I love nature, four-wheelers, fresh air, books, and fashion.

I'm also a writer. Suspense fiction. Currently in editing stage of my first completed novel.

I'm single and will stay that way until I am 100% comfortable with my body, whatever weight that may be at.

Other Information:
Currently Reading - Nineteen Minutes by Jodi Picoult

Last Book Read - Orange is the New Black by Piper Kerman

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Member Comments:
TWESTEN1
4/5/2014 8:36:27 AM

I hear you about the puzzlement... but you're right, at least it was still a loss! It can get discouraging when we're working so hard and not seeing the scale move, but what I always do is just imagine the changes taking place inside the body. Your muscles are getting so much stronger and toned - even the ones you can't see. So keep it up!



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TWESTEN1
4/5/2014 8:14:17 AM

Ooohh, I didn't know about the grocery list app - sounds like a good one! Guess I'll have to look for the Spark one too :) Thanks for the tips!!! Hope you have a great weigh in... you've certainly been putting in the exercise time! Wow - keep up the great work!



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LORILEEPAGE
3/29/2014 6:05:54 PM

Thank you for the sweet comment on my blog. The list worked for me on Thursday. It was a really "up" day. But I ended up having not such a good day today. Eat, eat, eat. A very stressful day, eating out of emotion. I'm stopping eating long enough to sit and write a few words to friends..

Have a great weekend!



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TWESTEN1
3/29/2014 8:49:58 AM

Thanks for your support on my blog ~ I appreciate the encouragement! And yes, I am trying to focus on upper body & planks and stuff - no cardio b/c the knee won't take it, but I've found lots of exercises I can do that don't bother it. It is funny how our bodies react after cleaning them out - kind of freaks me out when I think about what my husband and kids are still putting in their bodies. Amazing what we do to ourselves.

It's finally Saturday (long week!) and I hope you're having a great weekend!



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TREV1964
3/26/2014 5:41:29 PM

Just a quick line to thank you for listening and commenting on my most recent blog. I am glad you enjoyed my piece so much.
I will be adding something else of mine on Friday evening my time which will be sometime on Friday afternoon your time.

Cheers

Trev



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