DEARONE3   44,464
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Cheryllann 9/20/11










Cheryllann 9/20/11



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walking towards a positive goal

I started out weighing 321pounds. I started to do some walking and lost 25 pounds. I was encouraged by this. So took up walking. Then I got degenerative disc disease in my knees and soon could not walk like I wanted to. So now I try to loose weight with exercises I can do that don't involve to much with my knees. I watch my diet and eat more healthy. I am a christian. I like reading my bible and do bible study's with a Sister in the Lord. I was capcab and changed my username to dearone3. Now I ...
I started out weighing 321pounds. I started to do some walking and lost 25 pounds. I was encouraged by this. So took up walking. Then I got degenerative disc disease in my knees and soon could not walk like I wanted to. So now I try to loose weight with exercises I can do that don't involve to much with my knees. I watch my diet and eat more healthy. I am a christian. I like reading my bible and do bible study's with a Sister in the Lord. I was capcab and changed my username to dearone3. Now I can do a little more things. I help clean my house and more exercising. I have three children all grown and out of the house. So now its justI'm me and my significant other in the house. And a dog named oscar 11 yeas ols this year. Up date: this is January 21,2016, husband has passed away January 5 2015, I have been on my own now for a year, I now have time to take care of my self, he died of cancer, so I also had to put my dog down, he got really sick, also last year, so with all this time to my self I have joined curves, I am looking forward to loosing a lot of weight and getting my body healthy and in tone, everything has worked out,I'm starting going 3 times a week, I love it so far! A little sore but I don't mind, in a years time I hope to be better then I am now, the Lord has helped me come up with the money, so for now I'm getting myself in shape and will be moving to a new home, old things are passing away, and new things are coming my way!
Read More About DEARONE3 (Updated January 21)




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 Pounds lost: 50.0 
 
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40.25
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120.75
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Member Since: 6/12/2011

SparkPoints: 44,464

Fitness Minutes: 3,302

My Goals:
My goal is to eat a more healthy diet,to loose the weight and strengthen my bad knees.

My Program:
I try to stay away from unhealthy foods, bought a exercise bike I use at least 3 times a week,walk as much as possible.

Personal Information:
I am from Washington,I have a dog named Oscar who is 12 years old.I go to bible studies,love reading my bible,I like scyfy station and books,like helping people when I can,l love my Lord Jesus and like to tell people about Jesus.I live a peaceful life and enjoy my grand daughter and children that are all grown now.

Other Information:
LIFE IS TOO SHORT
To wake up in the morning with regrets. So love the people who treat you right, forgive the ones who don't and believe that everything happens for a reason.If you get a chance,take it. If it changes your life,let it. Nobody said it'd be easy,they just promised IT WOULD BE WORTH IT

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Member Comments:
DEARONE3
1/30/2016 11:46:07 AM

I weighed 283 in December, went back to three doctor yesterday, weighed 275 I lost 8 pounds in one month, just ate more healthy and started guided imagery it really works!



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SAC-6582
5/30/2015 2:58:20 PM

emoticon and emoticon to the Christian Living team.
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Steve - SAC-6582




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KSTONYA
6/15/2013 12:07:45 PM

Have you been able to check with your Doctor as they should be able to get you a free or reduced membership at a local Y or other place. Must of the time you can get insurance to help if your Doctor will write a referral. Water exercises will also keep the weight off your knees.

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It looks like you have lost almost 50lbs now

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CATLADYX8
3/26/2013 2:08:34 PM

Saw on the Chair Exercise team huddle that you needed support. What can I do to help? We all need support at one time or another. I still have my days where I need a little boost from my sparkfriends. My biggest boost comes from God. He knows all your needs before you speak them. I'll keep you in my prayers today.



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PAULA3420
3/4/2013 4:36:09 PM

Thank you for your kind comments on my Friend Feed. You give me the encouragment and inspiration I NEED to keep on. emoticon I think that is what is great about Spark. We build networks of support that give us SO MUCH!! This is the only place that I find it. And, I want you to know how much you inspire me as well. emoticon

Paulaa emoticon



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