DEANNABUBBLE   1,100
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1,000-2,499 SparkPoints
 
 
Wedding Day - 165 pounds - I felt gorgeous





Me and my Hubby - I am 180 pounds in this pic.



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Dea's Mission to Lose and Keep off 35 pounds

Last year I lost 25 pounds and I weighed 165 on my wedding day last August. I have regained 15 pounds and must put a stop to it!

So my goal is to get to 145 by next year. My plan is to continually make changes that I will keep over my lifetime to get 35 pounds off my body and keep it off by creating a healthy new lifestyle. I will do this by tracking my calories and increasing my fitness level.
Last year I lost 25 pounds and I weighed 165 on my wedding day last August. I have regained 15 pounds and must put a stop to it!

So my goal is to get to 145 by next year. My plan is to continually make changes that I will keep over my lifetime to get 35 pounds off my body and keep it off by creating a healthy new lifestyle. I will do this by tracking my calories and increasing my fitness level.




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 current weight: 177.0 
 
177
167.75
158.5
149.25
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Member Since: 8/16/2006

SparkPoints: 1,100

Fitness Minutes: 2,063

My Goals:
I want to lose 35 pounds.

My Program:
I am tracking my calories and allowing myself to eat between 1300 - 1600 calories per day until I reach my goal.

I also plan to work out 5 - 6 times per week. I will do strength circuit training 3 times per week and walk/jog at least 3 - 5 times per week.

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Member Comments:
KELCEE75
7/15/2009 2:25:55 PM

emoticon to Spark and the Edmonton team! Glad you found us! Jump right in! :) All the best on your weight loss journey.



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DEANNABUBBLE
7/9/2009 10:00:10 PM

Thank you! I am really enjoying the site.



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B_NAVY_FIT
7/9/2009 1:50:36 PM

hello, welcome to sparkpeople! Its a great site with a lot of wonderful, helpfull and motivational people!

-- Rach



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MISLILMIS
7/9/2009 1:19:12 PM

Welcome to Spark People! emoticon emoticon



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