DEANGELA7   16
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JustDoIt

In 18 months I have lost and kept off 70 pounds by eating healthy and exercising daily. It is now a new lifestyle for me. It excites me each day, I have new found energy and passion as I continue on my weight loss and nutritional goals. I know it wount be long before I reach my desired goal. If I can do this, anyone can. I will share whatt I did with anyone who wants to know how I did it. First thing I did was changed my thought process. In doing so, my affirmation was "Just Do It, You Are ...
In 18 months I have lost and kept off 70 pounds by eating healthy and exercising daily. It is now a new lifestyle for me. It excites me each day, I have new found energy and passion as I continue on my weight loss and nutritional goals. I know it wount be long before I reach my desired goal. If I can do this, anyone can. I will share whatt I did with anyone who wants to know how I did it. First thing I did was changed my thought process. In doing so, my affirmation was "Just Do It, You Are Worth It".
Read More About DEANGELA7 (Updated October 7)




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Member Since: 10/7/2012

My Goals:
To lost 20 punds.
Tighten up my core.
To adapt a healty lifestyle.

My Program:
I walk 3 miles or ride an encumberant bike for one hour first thing each morning.

Personal Information:
Michigan

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Member Comments:
TX.PATRICIA
10/8/2012 12:35:58 PM

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Found this poem while searching for some motivation, hope you enjoy it as much as I did!

Anything is Possible
By Unknown

If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW.
Not for any grand cause, necessarily...
but for something that tugs at your heart, something that's your inspiration, something that's your dream.
You owe it to yourself to make your days here count.
HAVE FUN.
DIG DEEP.
STRETCH.
DREAM BIG.

Know, though, that things worth doing seldom come easy.
There will be good days.
And there will be bad days.
There will be times when you want to turn around, pack it up, and call it quits.
Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.

PERSIST.
Because with an idea, determination, and the right tools, you can do great things.
Let your instincts, your intellect, and your heart, guide you.

TRUST.
Believe in the incredible power of the human mind.
Of doing something that makes a difference.
Of working hard.
Of laughing and hoping.
Of lazy afternoons.
Of lasting friends.
Of all the things that will cross your path this year.
The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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