DEALEABOPPER
15,000-19,999 SparkPoints 17,380
SparkPoints
 
Photos

In the beginning


Awards

 
Interact with DEALEABOPPER
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF SPARKGUY        
My Ticker:
 current weight: 187.3 
 
187.3
169.475
151.65
133.825
116
Login to Leave Comment
Comments
  • v LAURA95368
    You just moved into the top 5 on the Modesto Fitness minutes list emoticon
    2358 days ago
  • v GMACAMI
    The scale can be your enemy. You get up in the morning and step onto the scale. (You always weigh yourself in the morning because that way you haven't had a chance to eat in seven or eight hours.) One of three things has happened: you've gained weight, you've lost weight, or you've stayed the same. If you've lost weight, you're ahead of the game and can afford to cheat a little. BUT CAN YOU REALLY... IS THIS WHAT YOU REALLY WANT? If you've gained weight, you may feel angry or depressed, especially if you were "good" yesterday. SO WHAT ARE YOU GOING TO DO TODAY TO CHANGE YOUR NUMBERS TOMORROW? And if you stayed the same, it looks as if you have been given free reign to do nothing. ARE YOU GOING TO SIT THERE AND DO NOTHING?

    What are you willing to do TODAY to make the scale move in the direction you want it to move consistently for the next week?

    Cami
    2616 days ago