DEADKENNEDY  
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Got to lose

I have forgotten how to diet ,I am uncomfortable with my weight and angry at myself that I have gotten this heavy
I have forgotten how to diet ,I am uncomfortable with my weight and angry at myself that I have gotten this heavy




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Member Since: 11/5/2008

SparkPoints: 0

Fitness Minutes: 10

My Program:
I want to change what I eat to healther lower calorie foods, drink water cut soda, try go to pool on weekends and exercise on tredmill.cut out fast foods as much as possible resist snacking at night

Personal Information:
I am a woman who really wants to remember what it is like to not be so fat

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Member Comments:
BABIE_JANE
2/5/2009 11:37:03 PM

Happy emoticon !

BJ
Co-Team Leader SP Class of November 2-8, 2008
Co-Team Leader Lifestyle Change
Co-Team Leader Married Life




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HEALTHYBEAR24
11/30/2008 2:18:41 PM

Hello I'm Esther. I stopped by to introduce myself. I'm pleased to meet you and welcome you to Emotional Eaters. Happy Holidays.



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CINDYT63
11/30/2008 1:24:45 AM

welcome to spark!



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SPARKLINJEWELLS
11/10/2008 11:50:25 PM

Welcome to the EE team!!

Ive belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, its a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. That has made a world of difference for me. I hope you have the same success!

~~best of luck to you on all of your goals!!!
emoticon



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TGNEWME
11/10/2008 9:44:49 PM

you can do it! emoticon



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